PsychoTherapist on Why 99% Are Stuck In Past Failures (Dr. Richard Schwartz Interview)
Dropping In With Charlie Houpert29 Dec 2023

PsychoTherapist on Why 99% Are Stuck In Past Failures (Dr. Richard Schwartz Interview)

Dr. Richard Schwartz is world leading psychotherapist who in the 1980s develop a revolutionary branch of therapy called Internal Family Systems (IFS).


We chat about how people have split personality or "parts", why past traumas are unconsciously keeping you stuck and how 16 IFS sessions can cure anxiety, stress and even PTSD.


Thanks for listening!


Follow Dr. Schwartz:

https://ifs-institute.com/

https://www.youtube.com/@UCW3_oqt84pU4Hajx5dsKU-A


If You’d Like To Help Support The Podcast:

http://www.patreon.com/charismaoncommand


If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔


TIMESTAMPS⏰

00:00 Intro

01:32 What is IFS?

04:17 How IFS Can Help with Anxiety

06:20 Unlocking a Part of You

08:09 The Other Side of Having Multiple Personalities

11:03 The 8 C’s We All Have

13:24 No Bad Parts, Just Extreme Experiences

15:56 The Negative Effects of Childhood Abuse

19:56 One of the Goals of IFS

20:46 Men’s Mental Health

24:23 Constraining Masculinity

30:17 The Story of an Activist with a Traumatic Past

33:57 Defining Your True Self

35:45 Spirituality and Meditation

39:48 Here’s How to Get to Know Your Inner Self Better

54:02 Other Options to Help with IFS

55:09 Taking in the Energy of the Abuser

59:22 How to Get Yourself Out of Negative Thoughts

01:00:53 Punishment Versus Discipline

01:01:34 Where to Find Dick Schwartz



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(213)

The New 007, Elon Musk's Nueralink and Scarlett Johansson Controversy - Charlie & Ben #10

The New 007, Elon Musk's Nueralink and Scarlett Johansson Controversy - Charlie & Ben #10

The tenth full episode of the Charlie & Ben podcast! Connect With Us Further: Website: www.charismaoncommand.com Facebook: facebook.com/charismaoncommand Instagram: @CharismaOnCommand Or if you want to see our personal stuff (regular life + playing music): Instagram: @CharlieHoupert Instagram: @IamBenAltman Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Juli 20191h 18min

Google Is Always Listening, Area 51 Raid, And A 3D Printed Lamborghini - Charlie & Ben #9

Google Is Always Listening, Area 51 Raid, And A 3D Printed Lamborghini - Charlie & Ben #9

The ninth full episode of the Charlie & Ben podcast! Connect With Us Further: Website: www.charismaoncommand.com Facebook: facebook.com/charismaoncommand Instagram: @CharismaOnCommand Or if you want to see our personal stuff (regular life + playing music): Instagram: @CharlieHoupert Instagram: @IamBenAltman Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

16 Juli 201947min

Taylor Swift Loses Her Music, Spider-Man Review & California Quakes - Charlie & Ben #8

Taylor Swift Loses Her Music, Spider-Man Review & California Quakes - Charlie & Ben #8

The eighth full episode of the Charlie & Ben podcast! Connect With Us Further: Website: www.charismaoncommand.com Facebook: facebook.com/charismaoncommand Instagram: @CharismaOnCommand Or if you want to see our personal stuff (regular life + playing music): Instagram: @CharlieHoupert Instagram: @IamBenAltman Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Juli 20191h 13min

Why Charlie Left Italy Early, Narcissism, & Who Will Win The 2020 Election - Charlie & Ben #7

Why Charlie Left Italy Early, Narcissism, & Who Will Win The 2020 Election - Charlie & Ben #7

The seventh full episode of the Charlie & Ben podcast! Connect With Us Further: Website: http://www.charismaoncommand.com Facebook: http://facebook.com/charismaoncommand Instagram: @CharismaOnCommand Or if you want to see our personal stuff (regular life + playing music): Instagram: @CharlieHoupert Instagram: @IamBenAltman Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Juli 20191h 43min

Iron Man Is Real, Pranks Gone Wrong And Fan Questions - Charlie & Ben #6

Iron Man Is Real, Pranks Gone Wrong And Fan Questions - Charlie & Ben #6

The sixth full episode of the Charlie & Ben podcast! Connect With Us Further: Website: http://www.charismaoncommand.com Facebook: http://facebook.com/charismaoncommand Instagram: @CharismaOnCommand Or if you want to see our personal stuff (regular life + playing music): Instagram: @CharlieHoupert Instagram: @IamBenAltman Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Juni 20191h 12min

Populärt inom Politik & nyheter

svenska-fall
p3-krim
rss-viva-fotboll
rss-krimstad
flashback-forever
fordomspodden
aftonbladet-daily
rss-sanning-konsekvens
rss-vad-fan-hande
olyckan-inifran
dagens-eko
svd-dokumentara-berattelser-2
motiv
rss-frandfors-horna
krimmagasinet
rss-krimreportrarna
svd-nyhetsartiklar
blenda-2
spotlight
spar