They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a detailed exploration of the emotional journey involved in recognizing and accepting that someone ...
23 Aug 202424min
Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
How do you help your children build confidence? How do you teach your kids to be resilient? Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of exp...
19 Aug 20241h 11min
6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay addresses the growing concern of excessive phone and internet usage, exploring its detrimental...
16 Aug 202427min
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating
How can you start letting your guard down in love? How can you become more open and vulnerable in your relationships? Today, let's welcome Alexis Ren and Allie Michelle. Alexis is a model, entrepreneu...
12 Aug 20241h 38min
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today, in the On Purpose podcast, Jay sits down with actress and LGBT advocate, Laverne Cox. Laverne’s gr...
9 Aug 20241h 17min
Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
How do you deal with negative people close to you? How do you stay positive around negative people? Today, Jay welcomes Robert Greene, known for his bestsellers like "The 48 Laws of Power" and "The Da...
5 Aug 20241h 20min
4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects of our lives and offering strategies for overcoming it....
2 Aug 202430min
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You
What was your biggest challenge after hitting rock bottom? How did you manage to overcome your failures? Today, let's welcome the one and only Fat Joe, a renowned American rapper and music industry ex...
29 Juli 20241h 35min
