What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours
Have you seen The Joker? This film fascinated me. I’ve been through moments of depression and really low-points, so I watched it from the perspective of a student of mental health. My favorite quote f...
18 Okt 201942min
Khloe Kardashian: ON The Importance Of Putting Yourself First & Making Kindness The New Norm
On this episode of On Purpose, I sat down with Khloe Kardashian. Khloe is most well-known for her role on the reality television series Keeping Up With The Kardashians. She shares the importance of t...
14 Okt 201956min
My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day
14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spir...
11 Okt 201933min
Laurie Santos: ON Teaching The Most Popular Class at Yale University
On this episode of On Purpose, I sat down with Laurie Santos. Laurie is most known for her Yale course “Psychology and the Good Life”. We discussed how our minds are sucky, and lie to us constantly...
7 Okt 201951min
The 5 Levels of Growth That You Can’t Skip, Miss or Avoid
"Jay, how do I start?" is a question I get asked a lot. Whether you want to start making videos, launch a podcast or try anything new, the first step can be the hardest. After we start, we expect inst...
4 Okt 201927min
Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years
On this episode of On Purpose, I sat down with Marc Randolph. Marc is a Silicon Valley entrepreneur, investor and mentor. Marc was co-founder of Netflix, and CEO until his retirement from the company ...
30 Sep 20191h 3min
8 Effective Ways To Rebuild Struggling Relationships
So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work. Relat...
27 Sep 201927min
Liza Koshy: ON Becoming The Person You Should Have Been
On this episode of On Purpose, I sat down with Liza Koshy. Liza is an actress, television host, comedian and YouTuber. Liza stars in the YouTube Premium comedy series Liza on Demand and is the host of...
23 Sep 20191h 25min
