Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Jay Shetty sits down with Lilly Singh to talk about breaking free from the norm and knowing how to become the person you want to be. Our society often has rules, standards, and systems that are seen as absolute, unbending, and necessary. Most people aren’t given the chance to be themselves, work in their own space, and process their experiences at their own pace. What happens when you get to think differently and contribute positively to the world in another way?

Lilly Singh is an incredibly talented, multifaceted entertainer, actress, producer, writer, and creator. A leading force in the digital world, she has amassed a global audience of over 38 million followers across our social media channels, where she writes, directs, producers, and stars in comedic and inspirational videos. Currently, Lily can be seen in the second season of Hulu's comedy, Dollface, where she will play, Liv, a queer borrow note with a confident sense of humor opposite Shay Mitchell. This coming April 2022, she's going to be part of the star-studded ensemble cast for the Dreamworks animation action comedy, The Bad Guys. On April 5th, Lilly will release her second book.

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

What We Discuss:

  • 00:00 Intro
  • 04:20 Be a Triangle
  • 07:35 Another way of contributing to the world
  • 12:02 Dismantling your value system
  • 15:42 Home is not a physical building
  • 21:39 You’re a changing, adapting, and evolving person
  • 27:12 “I came out as bisexual to my family…”
  • 36:48 A process of meditation that works
  • 43:32 The missed calls from the universe
  • 49:32 Make sure you have fun
  • 59:12 Lilly on Final Five

Episode Resources

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Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius One of Peter Diamandis’ greatest beliefs is that none of us truly understand how powerful we all are. As an engineer, physician, and entrepreneur, Diamandis has forged a career around imagining the possibilities of tomorrow. On this episode of On Purpose with Jay Shetty, Jay speaks with Peter Diamandis about how to tap into the future by learning about technologies that will revolutionize nearly every part of our daily lives. How do you want to shape your mind? Check out the tools that Diamandis outlines in his book, The Future is Faster Than You Think. You can learn more about his media-sorting platform, FutureLoop at https://www.diamandis.com/blog/topic/futureloopSee omnystudio.com/listener for privacy information.

25 Jan 202152min

4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. What if your dream career was still ahead of you? What if getting started was as simple as trying something new once a month? On this episode of On Purpose with Jay Shetty, Jay Shetty provides simple tactics for discovering what it is you love to do and how to turn it into a fulfilling career. See omnystudio.com/listener for privacy information.

22 Jan 202124min

Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique strengths is vital to succeeding in your career. Take Ray's incredible quiz for yourself to see just what natural strengths you possess and how they can lead to your very own business success: https://assessments.principles.com/See omnystudio.com/listener for privacy information.

18 Jan 20211h 7min

4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go? On this episode of On Purpose with Jay Shetty, guides you through ways to linger those positive moments to train your brain to be happier, more focused, and less stressed.See omnystudio.com/listener for privacy information.

15 Jan 202118min

Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Gretchen is an “Upholder”. She views inner and outer expectations as helpful and ease to maintain. An “Upholder” is one of the four “Rubin Tendencies” outlined in Gretchen Rubin’s book The Four Tendencies. On this episode of On Purpose with Jay Shetty, Jay talks with author and speaker Gretchen Rubin about how understanding your own personality tendency can help you become more successful at work, love and life. Grethcen is the vastly popular author of The Happiness Project, Better Than Before, and The Four Tendencies. Take her Four Tendencies Quiz and let Jay and Gretchen know on Instagram which one you relate to most! PS. Jay is a rebel. Four Tendencies Quiz!: https://quiz.gretchenrubin.com/ See omnystudio.com/listener for privacy information.

11 Jan 20211h 6min

5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you ready to transform your relationship into one that is lasting and healthy? On this episode of On Purpose with Jay Shetty, Jay walks through the relationship “ladder” of how to build a healthy relationship.See omnystudio.com/listener for privacy information.

8 Jan 202123min

Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more.The status quo of the American food system is fraught with inequity and misinformation. But understanding how the machine of food production fuels us is imperative for building a healthy life with our choices.On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about the larger systems that control our food sources and how you can make informed decisions about your health by starting with the food we eat.Pick up a copy of Dr. Mark Hyman’s newest book, Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time .See omnystudio.com/listener for privacy information.

4 Jan 202153min

3 Step System Effective People Use To Start the Year Strong

3 Step System Effective People Use To Start the Year Strong

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius It’s time to start fresh by building out our intentions for the year. On this episode of On Purpose with Jay Shetty, Jay suggests 3 ways to deliberately reset our mindset to start 2021 off right. Map the year you wish to have and share with Jay on Instagram how you are choosing to start 2021!See omnystudio.com/listener for privacy information.

1 Jan 202119min

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