5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively

5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively

Today, I will be sharing about setting boundaries in our relationships. When we aren’t used to setting them, we may find it difficult to start setting one. Having one makes us value our self worth so much more and will help encourage others to treat us with respect. I start by talking about the consequences of breaking our boundaries, especially with the boundaries we had for our old self, how we should start becoming aware of them and build up new ones, and then start sharing these boundaries to our partner to let them understand where we stand. We also have the five types of boundaries we should start practicing. Key Takeaways: 00:00:00 Intro 00:01:12 Setting boundaries in relationships 00:06:42 What happens when we break our own boundaries 00:07:14 Become aware of all your boundaries 00:09:15 Set your past behind 00:10:07 Express your boundaries to your partner 00:16:40 Type #1: Friendship boundary 00:18:05 Type #2: Ideas boundary 00:19:29 Type #3: Financial boundary 00:21:18 Type #4: Alone time boundary 00:23:00 Type #5: Purpose boundary Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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