174: Solo Q&A: How I Deal with Comparison & Expectations, Daily Non-Negotiables, Feel Good Tips and more!

174: Solo Q&A: How I Deal with Comparison & Expectations, Daily Non-Negotiables, Feel Good Tips and more!

In this solo episode, I'm taking listener questions about dealing with expectations of others and comparison; whether I've had body work done; my daily non-negotiables and feel good tips; surgeon recommendations; diet and how I healed my gut issues; my number one anti-aging tip; and my advice on dealing with alcoholics in your inner circle.

Sponsors:

Framebridge.com code BLONDE for 15% off

Thirdlove.com/blonde for 20% off

Betterhelp.com/files for 10% off your first months

Ritual.com/BLONDE for 10% your first 3 months

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(442)

313: How to Manifest the Life You Want According to Science with Stanford Neurosurgeon Dr. James Doty

313: How to Manifest the Life You Want According to Science with Stanford Neurosurgeon Dr. James Doty

Dr. James Doty, MD, is a Stanford neurosurgeon and NYT best-selling author, with work focusing on manifestation rooted in science. In addition to his medical expertise, Dr. Doty has the lived experien...

8 Maj 202456min

312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey

312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey

Matthew Hussey is NYT best-selling author, speaker, and coach specializing in confidence, dating, and relationship intelligence. His new book, Love Life, teaches readers how to raise your standards, f...

1 Maj 20241h 3min

311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD

311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD

Dr. Tasneem Bhatia, MD, is a board-certified physician and top hormonal doctor, specializing in integrative and emergency medicine, with expertise in women's health, weight loss, and nutrition. She mi...

29 Apr 20241h 1min

310: How to Biohack Our Cells to Reverse Aging with Dr. Greg Kelly

310: How to Biohack Our Cells to Reverse Aging with Dr. Greg Kelly

Gregory Kelly is the VP of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Revie...

24 Apr 202453min

309: Girl Chat with Brocc Your Body’s Carissa Stanton: How to Leave a Happy Relationship, Anxiety & SSRIs, Comparison Traps & Food Restriction

309: Girl Chat with Brocc Your Body’s Carissa Stanton: How to Leave a Happy Relationship, Anxiety & SSRIs, Comparison Traps & Food Restriction

This episode was brought to you by the House of CHANELCarissa Stanton is a content creator, cookbook author, and woman behind the popular website Brocc Your Body. Her content mixes in healthy, simple ...

22 Apr 202443min

308: Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!

308: Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!

In this episode I’m taking questions from listeners about how my life has changed after divorce, what my current habits and routines are, whether I’m dating and how I’m navigating so many changes. I a...

17 Apr 202442min

307: Being Child Free by Choice, Age Gap Relationships and Navigating Grief with Kelly Rizzo

307: Being Child Free by Choice, Age Gap Relationships and Navigating Grief with Kelly Rizzo

Kelly Rizzo is a food, travel and lifestyle expert, founder of Eat Travel Rock and host of the Comfort Food podcast. She joins the show to discuss her relationship with Bob Saget, age gap relationship...

10 Apr 20241h 2min

306: The Gut-Skin Connection and How to Glow From Within With Celebrity Naturopath Dr. Nigma Talib

306: The Gut-Skin Connection and How to Glow From Within With Celebrity Naturopath Dr. Nigma Talib

Dr. Nigma Talib is a celebrity Naturopathic doctor, author, aesthetician, and leading authority on holistic health. With a focus on holistic health, Dr. Talib empowers individuals with knowledge that ...

8 Apr 202441min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
p3-dokumentar
aftonbladet-krim
mardromsgasten
skaringer-nessvold
nemo-moter-en-van
killradet
badfluence
creepypodden-med-jack-werner
spar
kod-katastrof
hor-har
flashback-forever
vad-blir-det-for-mord
aftonbladet-daily
rss-hela-sanningen
rss-mer-an-bara-morsa
rss-sanning-konsekvens