186: Life Updates, Advice and Q&A

In this episode, I talk with Dr. Ryan Neinstein, a board-certified plastic surgeon who specializes in body contouring & lipo. We talk about more personal stuff like optimizing yourself for your purpos...

6 Juli 20221h 11min

In this episode, I chat with Dr. Whitney Bowe, a board-certified dermatologist to the stars, about all things skincare. Dr. Bowe takes a holistic approach to skincare which we talk all about; the gut-...

29 Juni 20221h 1min

In this solo episode, I'm covering all of the details from my recent trip to Italy. I'm sharing our general itinerary, where we stayed along the way, my favorite parts of the trip & the city I want to...

27 Juni 202252min

In this episode, I sit down with jewelry designer & entrepreneur Jennifer Fisher, about finding what works for you. We chat about listening to your body; unrestrictive eating, healthy restaurant habit...

22 Juni 202259min

In this episode, celeb trainer and bestselling fitness and nutrition author Harley Pasternak returns to answer all your fitness & nutrition questions. We cover nutrition in-depth, breaking down diet f...

15 Juni 20221h 8min

In this episode, I chat with Molly Sims, a model, producer, and entrepreneur, about her long career as a model and what that's taught her about beauty, confidence, and the art of 'no'. Since Molly has...

8 Juni 20221h

In this episode, I'm talking to Maria Avgitidis Pyrgiotakis, a professional matchmaker and founder of Agape Match, about all things dating + relationships. We chat about what it's like to date in our ...

1 Juni 20221h 5min

In this episode, I'm talking with Rebecca Faria, celebrity lymphatic massage therapist, about everything to do with your lymphatic system. She gives the rundown on your lymphatic system and why it's c...

30 Maj 202250min