285: How to Make Your Dreams a Reality, Remain Persistent in the Face of Adversity & Perspective About Life on Earth from an Astronaut Who Walked in Space with Mike Massimino

285: How to Make Your Dreams a Reality, Remain Persistent in the Face of Adversity & Perspective About Life on Earth from an Astronaut Who Walked in Space with Mike Massimino

Mike Massimino is a former NASA astronaut, professor of mechanical engineering at Columbia University and the senior advisor for space programs at the Intrepid Sea, Air & Space Museum. He received a BS from Columbia University, and MS degrees in mechanical engineering and in technology and policy, as well as a PhD in mechanical engineering, from the Massachusetts Institute of Technology. He joins the show to discuss his new book, Moonshot: A NASA Astronaut’s Guide to Achieving the Impossible, in which he details how he overcame challenges and roadblocks both in his pursuit of becoming an astronaut, and throughout his career. We explore concepts that we can all apply to our own lives regardless of our circumstances, including “one in a million is not zero,” embracing adversity, and marveling at the miracle of life. He also shares his perspective about life on earth, having been in space multiple times, and so much more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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478: How to Get Leaner Without Eating Less: The Truth About Metabolism, Protein, and Training

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477: Postpartum Depression, Identity Loss and Rethinking Beauty Standards

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476: The Secrets to Expensive-Looking Hair: What’s Overrated, What’s Timeless & Celebrity Styling Tricks to Start Now

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475: Inflammation, Skin Aging & Brain Health: What Actually Makes a Difference

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474: How I’m Staying Hot at 41: Beauty Treatments, Body Comp & Wellness Hot Takes

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473: The Science of Beating Sugar Cravings, Weight Gain & How to Age Better with Colleen Cutcliffe, PhD

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472: Dr. Shereene Idriss’ Honest Takes on Botox, Korean Skincare, Lasers & What is Actually Aging You

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471: The Skin Habits That Matter More Than Expensive Skincare + How to Keep Your Collagen with Olivia Boyd-Smith

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