Midweek Check In
Grasping covert narcissism is like grasping the wind. It is here one minute and gone the next. We think we have a solid grasp on it only to watch that slip away. This only adds to the confusion we hav...
2 Feb 202221min
The Mixed-Up Emotions as the Relationship Ends
I was so excited for the day that my husband was to move out of our home. I just knew how happy I would be. You could not erase the smile off my face as he was loading his last load. Finally!! This da...
30 Jan 202223min
First Steps of Healing from Covert Narcissistic Abuse
I get asked frequently, how do I heal from this? How do you ever get over it? How do you move forward? Will I ever trust again? Can I have a healthy relationship? These are excellent questions and the...
24 Jan 202220min
This Was Never About You
THIS WAS NEVER ABOUT YOU!! The way they talk to you The way they treat you The reactions they have The looks The silent treatment The circular conversations from The abuse All of it It was never abou...
16 Jan 202222min
What is Cognitive Dissonance and What Do I Do About It?
Survivors of covert narcissistic abuse feel like they are going crazy. They often tell me that they are losing their mind. They don’t know which end is up, what reality is or what to do next. They are...
10 Jan 202224min
Removing Trauma from the Body
Midweek special episode!! Dr. Melissa Kalt, M.D. specializes in removing the trauma of narcissistic abuse from the body. She brings so much insight to the topic, and I thoroughly enjoyed interviewing ...
6 Jan 202222min
Grasping Covert Narcissism
Covert narcissism is messed up! It is so twisted you feel like you are going insane just trying to get a grasp on what’s going on. It is so hard to pinpoint and impossible to describe. You can’t possi...
3 Jan 202221min
Victims Often Join the Abuse Themselves
Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversat...
26 Dec 202119min
