53- Alex & Sofia

This week, Alex dives into the importance of enjoying alone time. She shares why self-reflection is something to lean into, and how learning to be alone gives you some much more freedom in life. She a...

7 Sep 202552min

Join Alex in the studio for an interview with Alex Morgan! Alex Morgan discusses her legendary fight for equal pay, advocating for moms in sports, and how she dealt with insane double standards throug...

3 Sep 20251h 9min

Join Alex in the studio for a sit down interview with Brittany Snow. Brittany talks about being the “camp counselor” in her friend group and how she’s gotten comfortable spending more time alone. She ...

29 Aug 20251h 9min

Daddy Gang, this is an episode for the girls! Hear from Alex and four amazing women - Khloé Kardashian, Chelsea Handler, Ayesha Curry and Lauren Graham - about the best parts of being a woman, the big...

27 Aug 202538min

This week, Alex breaks down how to talk with your partner about getting engaged, and why it has to be a true 50/50 decision. She shares the conversations you need to have about kids, family, religion,...

24 Aug 202554min

Join Alex in the studio for an interview with Ayesha Curry. Ayesha opens up about navigating her early 20’s, how becoming a mother impacted her identity, and how to adapt when your timeline changes. S...

20 Aug 202557min

This week, Father Cooper sits down with Demi Lovato. Demi exposes the reality of what it was like to be one of the biggest stars on the Disney Channel. How much of Demi’s personal life did Disney have...

15 Aug 202544min

This week, Alex sits down with Kid Cudi for a raw conversation about the dark side of fame and his path to self-love. He opens up about navigating grief and addiction as his career skyrocketed, and ho...

13 Aug 20251h 26min