How to Stop Self-Sabotage
Call Her Daddy23 Okt 2022

How to Stop Self-Sabotage

You get rejected after a date and tell yourself you’re going to end up alone. You procrastinate a huge assignment and end up pulling an all-nighter to barely complete the task. You don’t hit your goal when training for an upcoming race and decide to withdraw from the competition. These are all examples of self-sabotage. Dr. Judy Ho, triple board certified and licensed clinical and forensic neuropsychologist, joins Call Her Daddy to explain why we self-sabotage, how to recognize it, and provide tangible tools on how to overcome it. This episode will help you to get out of your own spiral of negative thoughts and work towards your goals.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(552)

Nelly Furtado: Embracing the Single Life (FBF)

Nelly Furtado: Embracing the Single Life (FBF)

Join Alex in the studio for an interview with Nelly Furtado. Nelly opens up about her recent, painful breakup and shares how she’s having more fun being single and dating than she ever did in her past...

26 Dec 202558min

John Mayer (FBF)

John Mayer (FBF)

John Mayer joins Call Her Daddy - and you’ve never seen him like this before. He discusses his rise to fame, relationships, love and what’s next. Get ready for the first ever Call Her Daddy Holiday Sp...

24 Dec 20251h 7min

How To Stop People Pleasing

How To Stop People Pleasing

This week, Alex breaks down why we take criticism so personally, and how to stop letting other people’s opinions dictate how we feel about ourselves. She explores how to tell the difference between co...

21 Dec 202547min

Zooey Deschanel: Relationships, RomComs, & the Holiday Season

Zooey Deschanel: Relationships, RomComs, & the Holiday Season

Join Alex in the studio for an interview with Zooey Deschanel. Zooey talks all about her approach to the holidays and her experience on Elf. She also opens up about her engagement, navigating past div...

17 Dec 20251h 5min

Mischa Barton: Life Before & After The OC (FBF)

Mischa Barton: Life Before & After The OC (FBF)

Join Alex in NYC for a sit-down interview with Mischa Barton. Mischa reminisces on how her whole life changed after booking The OC and the crazy world she was suddenly thrust into at such a young age....

12 Dec 202556min

Madison Beer: Blackmailed With My Nudes (FBF)

Madison Beer: Blackmailed With My Nudes (FBF)

Madison Beer joins Call Her Daddy to tell her full story for the first time. Madison opens up about having nude videos spread across the internet, multiple instances of blackmail and public slut shami...

10 Dec 20251h 7min

Your Friends Aren't Therapists

Your Friends Aren't Therapists

This week, Alex breaks down what it means to have “medium friends” in your life. She gets into how these friendships differ from your inner circle, and why having friends you’re not super close with c...

7 Dec 202556min

Bethenny Frankel: Hustling, Housewives, & Online Hate

Bethenny Frankel: Hustling, Housewives, & Online Hate

Join Alex in the studio for an interview with Bethenny Frankel. Bethenny discusses being a hustler, a reality TV star, a polarizing public figure, and a businesswoman. She also opens up about how she’...

3 Dec 20251h 26min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
ursakta
den-som-skrattar-forlorar-podcast-2
jocke-jonna-sanningen-maste-fram
hogt-i-tak-2
gynning-berg
alex-sigges-podcast
mardromsgasten
filip-fredrik-svarar
skaringer-nessvold
alla-goda-ting-ar-tre
rss-vafalls
da-ar-vi-igang
fordomspodden
killradet
kafferepet
rss-vastgotapodden
hor-har
flashback-forever
rss-alla-goda-ting-ar-tre