Ologies with Alie Ward31 Jan 2024

Evolutionary Anthropology (METABOLISM) with Herman Pontzer

*Content warning up top: This episode discusses sensitive themes like diet culture, caloric intake, the psychological & physical effects of food restriction and includes many listeners’ personal experience with the term “obesity." It may be triggering for those with a history of or sensitivity to disordered eating. We also discuss the Body Mass Index, still used by medical professionals, but acknowledged by many sociologists to be rooted in structural oppression.*

Let’s explore our human machinery. And talk about Brazilian butt lifts. Professor of Evolutionary Anthropology and metabolism researcher Dr. Herman Pontzer gives us the data on mitochondrial backstories, muscle mass and hormones, our expanding brains, the flaws of the Body Mass Index, humans’ relationships with nutrition, why crash dieting can change your metabolism, perspectives on sticky medical terms, isotope magic, how much exercise hunter gatherers get, carnivore diets, scales, and what to do if you're grappling with sadness.

Visit the Pontzer Lab website

Browse Dr. Pontzer’s papers on ResearchGate and follow him on Instagram and X

Buy Dr. Pontzer’s book, Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight

A donation went to Hadza Fund

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Emmenology (MENOPAUSE & PERIMENOPAUSE) Part 1 with Monica Christmas, Mary Claire Haver and Lara Durgavich

Hormones. Mood swings. Brain fog. Night sweats. And why doesn’t your shoulder work? The time is here for this whopper of a 3-part series on menopause with a total of five Ologists. No matter what your...

15 Juli 1h 5min

Conversational Psychology (CONNECTING WITH OTHERS) with Nicholas Epley

Social anxiety icebreakers. Third spaces. Slumber parties with old friends. Helping out strangers. And why primates are wired to be better connected than we are now. Dr. Nicholas Epley – a distinguish...

10 Juli 50min

Capsicumology (CHILE PEPPERS) with Paul Bosland

Scoville units. Nightshades. Hot ones. Sweet ones. Scandalous data. Pull up a seat for a wild, hot ride through New Mexico. Pepper expert, horticulturist, and Capsicumologist Dr. Paul “The Chileman” B...

8 Juli 1h 27min

Collapsology (SOCIETAL COLLAPSE, LOL!) with Joseph Tainter

What is your Roman Empire? It’s about to be this episode. What causes the big dogs to stumble and fall? Do societies collapse suddenly, or would one notice as it happens? What *is* a complex society –...

1 Juli 1h 27min

BONUS EPISODE Creating Music with Jarrett Sleeper and David Bashwiner

The promised follow up bonus episode to our biomusicology episode with theoretical, neuro- and biomusicologist Dr David Bashwiner. This one is guest hosted by Podmother Jarrett Sleeper and we steer th...

28 Juni 55min

Biomusicology (OUR MUSICAL NATURE) with David Bashwiner

Music. Emotion. Brain waves. Whale songs. Toadfish. Distant moons. Loud apes. And why it’s worth it to practice piano. Brilliant and warm musician and assistant professor at Albuquerque's University o...

25 Juni 1h 32min

Cnidariology (CORAL) Encore with Shayle Matsuda

Will changing your sunscreen save coral reefs? What even IS a coral? Where do they grow and what do they eat and why are they so pretty? Is it reefs or reeves? The wonderful and charming coral biologi...

17 Juni 1h 21min

Paternology (FATHERHOOD) with Darby Saxbe

DADS. What makes a good one? What if you had a bad one? And how can fatherhood turn the tides on toxic masculinity? Also: diapers. The brilliant USC research psychologist, fatherhood expert, and thus...

10 Juni 1h 21min