Protect Yourself From Narcissistic Mirroring

Protect Yourself From Narcissistic Mirroring

Learning the signs of narcissistic mirroring gives you the knowledge you need to keep from being hooked by it. Victim switching, inconsistencies in their behaviors, lack of self and fast intense connections are all things to watch out for. Learn what to do when you see signs of mirroring to help build healthier relationships. Build your own sense of self and get back in touch with your own intuition. Prioritize your self care and set healthy boundaries around who you are. Your own strong and healthy sense of self is the beautiful YOU!


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Emotional Abuse is Physical

Emotional Abuse is Physical

At least they didn’t hit you! At least it wasn’t physical abuse! Have you ever heard those words?   You are trying to explain to someone what you have been through. You are trying to explain the situa...

8 Okt 202315min

Interview by Ross Rosenberg, part two

Interview by Ross Rosenberg, part two

I was privileged to be interviewed by Ross Rosenberg, an internationally known expert in the field of narcissism. It was quite an honor to meet with him and share my story with him and his audience. T...

5 Okt 202328min

Out of alignment: Time to reclaim your mental space

Out of alignment: Time to reclaim your mental space

Imagine getting all fancied up for a first date. Super excited to be going out with this person. You’ve been waiting for a while for this evening, and now it is here. You change clothes 4 times. Nothi...

1 Okt 202319min

Interview by Ross Rosenberg, Part One

Interview by Ross Rosenberg, Part One

I was privileged to be interviewed by Ross Rosenberg, an internationally known expert in the field of narcissism. It was quite an honor to meet with him and share my story with him and his audience. T...

28 Sep 202335min

Gaslighting Our Kids is Damaging

Gaslighting Our Kids is Damaging

“If I validate my kid's feelings about their dad, then I'm bad mouthing him. If I tell my kids he's not that bad, and he really does love them, then I'm gaslighting them. My kids have picked up on the...

24 Sep 202322min

Guilt Manipulation: How a Covert Narcissist Uses Your Own Guilt Against You (Special Throwback Episode)

Guilt Manipulation: How a Covert Narcissist Uses Your Own Guilt Against You (Special Throwback Episode)

Guilt is such a unique thing. It can be wonderful and horrible all at the same time. Many of us are raised to feel guilty when we do something that we should not or when we hurt someone’s feelings. We...

21 Sep 202316min

Q&A Parenting with a Covert Narcissist

Q&A Parenting with a Covert Narcissist

How do you feel in this relationship with a covert narcissist? Describe it. What are your feelings? Confused. Hurt. Angry. Overwhelmed. Like everything is my fault. Perplexed. Afraid. Ungrateful. Conf...

17 Sep 202321min

What Really is a Covert Narcissist? (Special Throwback Episode)

What Really is a Covert Narcissist? (Special Throwback Episode)

Many people are struggling to understand what a covert narcissist actually is. I recently heard a podcast that was trying to figure out what a covert narcissist really is. They clearly, like so many, ...

14 Sep 202317min

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