Self-Regulation Skills for Our Kids
When a person feels threatened, physically, mentally, emotionally, psychologically, there will be a response inside them. This will happen. No matter what age. Even a young baby recognizes danger and ...
10 Sep 202320min
Brinkmanship: The Crazy-Making Skills of a Covert Narcissist (Special Throwback Episode)
My covert narcissistic husband loved the word "brinkmanship." He bragged about how no one knows what that word means and how great he is at it. This should have set alarm bells off in my head!! But it...
8 Sep 202315min
What About the Kids?
You find yourself married to a covert narcissist. Researching like crazy. You are stunned at the treatment you have allowed and the behavior you have accepted. It’s not okay, and it is absolutely time...
3 Sep 202319min
Taking the Scariness out of the Idea of Divorce: Interview with Eleanor Marks
Today's episode is an interview with divorce coach Eleanor Marks. After living her own life with a covert narcissist and going through a divorce with two children, she now shares her own expertise wit...
31 Aug 202322min
Devalue Your Abuser
He was my knight in shining armor. The perfect match. My soul mate. I even said that I feel like he is the male version of me and that I am the female version of him. How in the world did I end up so...
27 Aug 202320min
Q&A with Debbie Mirza Part 3 - When Their Image Looks So Good
It is such an honor to have Debbie Mirza on my podcast. She has been a huge part of my own healing journey, and I want to make her part of yours too. She has so much to offer to victims of covert narc...
24 Aug 202317min
Breaking the Trauma Bond
Why can’t I just leave? What’s wrong with me? I need to get out, but I just can’t. The Cleveland Clinic defines trauma bonding as when a person who is or has been abused feels a connection to their ab...
20 Aug 202317min
Q&A with Debbie Mirza Part 2 - How to Move On
It is such an honor to have Debbie Mirza on my podcast. She has been a huge part of my own healing journey, and I want to make her part of yours too. She has so much to offer to victims of covert narc...
17 Aug 202317min
