18. Venus Lau, Animal flow

Venus Lau strenght and flow."I'm a mindful movement coach who helps people connect to their bodies with intentional movement to optimize any goal they set for themselves in body, mind, & soul." quote from venusfit.comIn this conversation we talk about. Animal flow. How we lost touch with movement and why we need to move more. We even lost touch with a simple thing as breathing. Other topics do come up. Now enjoy this talk. http://www.venusfit.comhttps://www.facebook.com/Venusfit/

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