E2 - Eyes Wide Open

E2 - Eyes Wide Open

Join hosts, Abigail and Jemmar speaking with our ADHD Babe Beza. They discuss their personal experience of getting diagnosed in the UK and US.

They discuss how they became aware they may have ADHD, what steps they do to get diagnosed. They share the process of having more awareness, de-masking and experiencing impostor syndrome how they now realise how ADHD was intertwined within their lives.

You can connect with:

Beza – @beziiye

Abigail – @abi-agyei

Check out here blog for neurodiversity week on supporting neurodiverse colleagues at https://civilservice.blog.gov.uk/2022/03/29/neurodiversity-celebration-week-supporting-colleagues/


If you’d like to join the ADHD Babes community, you can find out more on our

Website https://www.adhdbabes.com/

Instagram https://www.instagram.com/adhdbabes/

Twitter https://www.twitter.com/adhdbabes/

If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.

If you'd like to suggest a topic or be a guest in an episode, please email podcast@adhdbabes.com

Avsnitt(54)

E44 - Meditation & ADHD

E44 - Meditation & ADHD

SummaryIn this episode of ADHD Babes, hosts Ana Ramos and ChiChi Enu, along with guests Amethyst and Gladys, explore the intersection of meditation and ADHD. They discuss personal experiences with med...

3 Dec 202543min

E43 - ADHD Tax pt.2

E43 - ADHD Tax pt.2

SummaryOn today's episode of ADHD Babes: The Podcast, we finish off our discussion about ADHD tax. This time, we explore the the nuances of culture and family as well as tips and tricks we've learnt t...

19 Nov 20251h 1min

E42 - ADHD Tax pt.1

E42 - ADHD Tax pt.1

SummaryOn today's episode of ADHD Babes: The Podcast, hosts Ana and Julez are joined by babes Charlene and Tyler to discuss ADHD Tax for 'Talk Money Week'. In part 1, they explore the science behind A...

5 Nov 202551min

E41 - From Roots to Rise - With ADHD Babes Support Group Facilitators

E41 - From Roots to Rise - With ADHD Babes Support Group Facilitators

SummaryIn this very special episode of ADHD Babes, host Ana Ramos is joined by the Facilitation team behind the ADHD Babes Support Groups. They discuss their motivations for volunteering, the importan...

22 Okt 20251h 3min

E40 - Babes Behind the Babes 2025

E40 - Babes Behind the Babes 2025

SummaryIn this episode, we celebrate five years of ADHD Babes, joined by our Directors, Vivienne, Shauna & Ayesha we reflect on the joys and challenges of building a supportive community for neurodive...

8 Okt 20251h 20min

E39 - Me, My ADHD and My Black Family

E39 - Me, My ADHD and My Black Family

SummaryIn this episode of ADHD Babes, the hosts and their guests delve into the complexities of growing up with ADHD in black families, exploring personal experiences, cultural stigmas, and the impact...

24 Sep 20251h 17min

E38 - Time Perception

E38 - Time Perception

SummaryIn this episode of ADHD Babes, hosts Jules and Shauna delve into the complexities of time perception. They explore how individuals with ADHD often experience time differently, leading to challe...

10 Sep 202544min

E37 - RSD and Friendship

E37 - RSD and Friendship

SummaryIn this episode of ADHD Babes, host Ana, speaks with ADHD Babes Chichi and Julez delve into the complexities of Rejection Sensitivity Dysmorphia (RSD) and its profound impact on friendships and...

27 Aug 20251h 1min

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