E2 - Eyes Wide Open

E2 - Eyes Wide Open

Join hosts, Abigail and Jemmar speaking with our ADHD Babe Beza. They discuss their personal experience of getting diagnosed in the UK and US.

They discuss how they became aware they may have ADHD, what steps they do to get diagnosed. They share the process of having more awareness, de-masking and experiencing impostor syndrome how they now realise how ADHD was intertwined within their lives.

You can connect with:

Beza – @beziiye

Abigail – @abi-agyei

Check out here blog for neurodiversity week on supporting neurodiverse colleagues at https://civilservice.blog.gov.uk/2022/03/29/neurodiversity-celebration-week-supporting-colleagues/


If you’d like to join the ADHD Babes community, you can find out more on our

Website https://www.adhdbabes.com/

Instagram https://www.instagram.com/adhdbabes/

Twitter https://www.twitter.com/adhdbabes/

If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.

If you'd like to suggest a topic or be a guest in an episode, please email podcast@adhdbabes.com

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Avsnitt(58)

E40 - Babes Behind the Babes 2025

E40 - Babes Behind the Babes 2025

SummaryIn this episode, we celebrate five years of ADHD Babes, joined by our Directors, Vivienne, Shauna & Ayesha we reflect on the joys and challenges of building a supportive community for neurodive...

8 Okt 20251h 20min

E39 - Me, My ADHD and My Black Family

E39 - Me, My ADHD and My Black Family

SummaryIn this episode of ADHD Babes, the hosts and their guests delve into the complexities of growing up with ADHD in black families, exploring personal experiences, cultural stigmas, and the impact...

24 Sep 20251h 17min

E38 - Time Perception

E38 - Time Perception

SummaryIn this episode of ADHD Babes, hosts Jules and Shauna delve into the complexities of time perception. They explore how individuals with ADHD often experience time differently, leading to challe...

10 Sep 202544min

E37 - RSD and Friendship

E37 - RSD and Friendship

SummaryIn this episode of ADHD Babes, host Ana, speaks with ADHD Babes Chichi and Julez delve into the complexities of Rejection Sensitivity Dysmorphia (RSD) and its profound impact on friendships and...

27 Aug 20251h 1min

E36 - The Hyper-focus Conundrum

E36 - The Hyper-focus Conundrum

SummaryIn this episode, host Chichi Enu and guests Ana and Tyler discuss the phenomenon of hyper-focus in individuals with ADHD. They explore personal experiences with hyper-focus, its benefits and ch...

13 Aug 202547min

E35 - The Power of Body Doubling

E35 - The Power of Body Doubling

SummaryIn this conversation, Julez and Shauna explore the challenges faced by individuals with ADHD, particularly focusing on motivation and task avoidance. They introduce the concept of body doubling...

30 Juli 202539min

E34 - ADHD & Addiction

E34 - ADHD & Addiction

**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phras...

25 Juni 20251h 28min

E33 - Productivity

E33 - Productivity

SummaryIn this episode, Julez and Shauna explore the complexities of productivity as experienced by individuals with ADHD. They discuss the challenges of procrastination, hyperfocus, distraction, and ...

28 Maj 202556min

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