E3 - First Things First - With IngerShaye Colzie and Jay Reid

SummaryIn this episode, host Chichi Enu and guests Ana and Tyler discuss the phenomenon of hyper-focus in individuals with ADHD. They explore personal experiences with hyper-focus, its benefits and ch...

13 Aug 202547min

SummaryIn this conversation, Julez and Shauna explore the challenges faced by individuals with ADHD, particularly focusing on motivation and task avoidance. They introduce the concept of body doubling...

30 Juli 202539min

**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phras...

25 Juni 20251h 28min

SummaryIn this episode, Julez and Shauna explore the complexities of productivity as experienced by individuals with ADHD. They discuss the challenges of procrastination, hyperfocus, distraction, and ...

28 Maj 202556min

SummaryIn this episode of ADHD Babes, Naomi, Shauna, and Jules explore the profound impact of music on the ADHD brain. They discuss personal relationships with music, how it serves as a tool for motiv...

14 Maj 202559min

SummaryIn this episode of ADHD Babes, host Jules interviews Babe Veronica and they delve into the complexities of equity as it relates to race, gender, and neurodiversity. They discuss the importance ...

26 Mars 202553min

SummaryIn this episode, the hosts and guests discuss burnout and its various manifestations. They explore physical, emotional, and mental signs of burnout, as well as the internal and external factors...

4 Sep 20241h 23min

Summary In this episode, Julez interviews Megan Brown-Enyia, the founder of ADHD at Work, an organization dedicated to helping individuals and businesses thrive in the workplace. Host Julez - Instagr...

21 Aug 202449min