
E9 - Wellness with the Lady of Adrenaline - Penny Belle
This week we get into Nutrition and wellness with Special Guest Penny Belle Jarrett. Join us as this week's hosts, Kesi and Tyler, discuss Penny's journey into managing her ADHD symptoms using natura...
31 Aug 20221h 36min

E8 - ADHD + Gaming = Hyperfocus Heaven
A lot of ADHDers LOVE to game. Join our host Shereen discuss with ADHD Babes Jahdai and Minxie their experiences with gaming. They delve into what Hyperfocus is, how it affects them, and their gaming ...
17 Aug 202253min

E7 - Don't call me Stupid
Being called stupid or made to feel like you are, is a common feeling ADHDers face when trying to navigate the world. Quite often it starts in school and sometimes at home. Join us this week as hosts...
3 Aug 20221h 16min

E6 - Navigating the workplace - With Gloria Sherrod
This episode explores the common issues those with ADHD may face when entering the workplace. Join us as we explore what symptoms may appear in the workplace, including time blindness, flexibility or ...
20 Juli 20221h 17min

E5 - Is It Coz I'm Black?
Today's episode focuses on the perception of Blackness. With elements of the ADHD diagnostic criteria crossing over with stereotypes used to describe people of colour. Things like "You're so loud" or ...
6 Juli 20221h

E4 - What did I do?
Those with ADHD tend to have a difficulty in gaining and maintaining friendships. Whether that be due to ADHD and other comorbidities. Join us this week with: Hosts Tyler - @tylerantonia Shauna - @sha...
22 Juni 20221h 5min

E3 - First Things First - With IngerShaye Colzie and Jay Reid
So you think you have ADHD or have just received a diagnosis… Now what? Join hosts Renee and Shauna speak with special Guests IngerShaye Colzie and Jacqueline (Jay) Reid and discuss taking the path of...
8 Juni 20221h 2min

E2 - Eyes Wide Open
Join hosts, Abigail and Jemmar speaking with our ADHD Babe Beza. They discuss their personal experience of getting diagnosed in the UK and US. They discuss how they became aware they may have ADHD, wh...
8 Juni 202247min



















