Introducing: We Can Do Hard Things 🥰

Good morning, beautiful. Our theme today is yes. Louise Hay said, “as I say yes to life, life says yes to me.” Today, we’re going to spend time sitting with the wisdom of this quote, as you reflect...

7 Jan 202211min

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. There are so many blessi...

6 Jan 202211min

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. We can often hold oursel...

5 Jan 202210min

Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive. Anything you want to do,...

4 Jan 20229min

Good morning, beautiful. Our theme today is yes. Yes means new.  Yes means possibility.  Yes means more. Yes means receiving.  Yes means living. Yes means abundance. We are not talking about the y...

3 Jan 202211min

This is your time, A precious gift you’ve given to yourself. A space that has no agenda, No responsibilities, No expectations. A time that sends ripples of peace through the layers of your life. ...

2 Jan 202211min

Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They’re all so real and chaotic inside of you. But ...

1 Jan 202212min

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

31 Dec 202112min