Introducing: We Can Do Hard Things 🥰

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

30 Dec 202110min

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

29 Dec 202110min

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

28 Dec 202111min

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

27 Dec 202112min

The intention of this meditation is to give you an opportunity to practice letting go of the avalanche of thoughts in your mind, so you can get out of your head and into the beauty of this present mom...

26 Dec 202115min

You’ve been holding so much, my love. I know you’re done. It feels like one more thing will break you. And while you know you would handle it, Because that’s what you do, You are fried. So find ...

25 Dec 202113min

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. Awakening your soul means to touch down in...

24 Dec 20218min

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. Mark Twain said, “the two most important d...

23 Dec 202110min