Adult ADHD & Parenting: What Matters Most?
ADHDFest15 Mars 2024

Adult ADHD & Parenting: What Matters Most?

🤯I had no idea that I had ADHD for the first 34 years of my life. I ignored the struggles, pushed down the emotions, shamed myself, created elaborate coping strategies and went on blissfully unaware. But it became glaringly obvious, the minute I became a mother. It's not a unique story, a lot of us lost our ability to cope with ADHD symptoms once we became parents.... which I actually think is a great thing, hard as it seems, because I may never have known! ❤️


❤️Our children are our everything, it's natural to want to be the "perfect parent" but without accepting our shortcomings first, we won't even come close. I'm proud of today's episode, there's some real value and insight in there that I found through research on the topic, along with my own trial and error, but the improvement is ongoing. You are never finished on the journey of parenthood. I would love to hear about your experience and any strategies or tips you have used that I may not have mentioned, so that we can share it with the ADHD community.🔥🙌


You can get in touch via my socials below ⬇️


Members Only Accountability Podcast: The Body Doubling Club

ADHDFest Burnout Bible: ⁠The Burnout Bible


Free Resource for Right to Choose Assessments: UK assessment bundle

Free Dopamenu Printable

Newsletter here: Sign Up for Updates

Instagram: ADHDFest

Facebook: https://www.facebook.com/ADHDfest/

TikTok: https://www.tiktok.com/@adhd_fest

Website: https://www.adhdfest.com

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(132)

Breaking Through Limiting Beliefs with Adult ADHD

Breaking Through Limiting Beliefs with Adult ADHD

Most of us have spent a long time, striving to reach our full potential. We know we have it in us but can't quite get there... this can be down to "limiting beliefs" or mindset blocks. Today we will talk about what limiting beliefs are, how they can be exacerbated by ADHD issues and I share strategies you can use to work through them and free yourself from what holds you back.Mentioned:Tap With Brad on Youtube (EFT)Chillpreneur book but Denise Duffield ThomasMarisa Peer RTTNatasha Bray Heart HealingPeter Pratt Locked On Marlins/ Fish Across the Pond PodcasterInstagram: https://www.instagram.com/adhdfestTik Tok: https://www.tiktok.com/@adhd_festFacebook: https://www.facebook.com/ADHDfest/Website: https://www.adhdfest.com Hosted on Acast. See acast.com/privacy for more information.

2 Dec 202226min

How to Use the Law of Attraction & Self Improvement with ADHD

How to Use the Law of Attraction & Self Improvement with ADHD

Let's get magical!! LOA and Self Help can be a double edged sword for us Neurodivergents, how do we utilise the good whilst avoiding the bad 🤔 We will be digging into that in today's episodeMentioned: Francesca Amber, Emma Mumford, Denise Duffield Thomas. Hosted on Acast. See acast.com/privacy for more information.

25 Nov 202218min

Finding your Purpose with Adult ADHD - struggling to find your passion

Finding your Purpose with Adult ADHD - struggling to find your passion

How ADHD affects your ability to find your ultimate passion and goals. How important is it to find? Neurotypical advice says "consistency is key" for success but is that really true... or can we do life another way 🤔The Author I reference in the podcast is Emilie Wapnick and her book (which I haven't read but sounds good) is Get notifications and extra content in our newsletter here: https://mailchi.mp/b8b3e605057f/subscribeFacebook: https://www.facebook.com/ADHDfestInstagram: https://www.facebook.com/ADHDfestTikTok: https://www.tiktok.com/@adhd_festWebsite: www.adhdfest.com Hosted on Acast. See acast.com/privacy for more information.

18 Nov 202225min

ADHDFest Podcast Trailer

ADHDFest Podcast Trailer

What's it all about?Inspiration, info, empathy and acceptance for the late diagnosed (or undiagnosed) women with Adult ADHD with just a sprinkle of the secret to life, the law of attraction! Hosted on Acast. See acast.com/privacy for more information.

15 Nov 20221min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
alska-oss
sektledare
allt-du-velat-veta
roda-vita-rosen
not-fanny-anymore
rss-sjalsligt-avkladd
sa-in-i-sjalen
vi-gar-till-historien
rss-npf-podden
rss-relationsrevolutionen
polisutbildningspodden
rss-max-tant-med-max-villman
rss-om-vi-ska-vara-arliga
psykologsnack