Maggie Smith On Nighttime Rituals, Rewiring Our Thoughts & Managing Stress (EP325)

Maggie Smith On Nighttime Rituals, Rewiring Our Thoughts & Managing Stress (EP325)

Joining me today for her second appearance on the show is author Maggie Smith. Maggie joined me back in November to discuss her book, You Could Make This Place Beautiful, which I'll be sure to include in the show notes. But today she's here to talk about her newest children's book, My Thoughts Have Wings.

She wrote this children's book in hopes that kids could rewire their thoughts and develop positive thinking habits at bedtime. So today we're going to discuss the inspiration behind her book, the importance of bedtime rituals and strategies for managing stress and negative thoughts. Maggie also shares from her positivity in daily life.

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Links Discussed in This Episode


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