The 'Pause Life: Dr. Mary Claire Haver
Hello Menopause!20 Mars 2024

The 'Pause Life: Dr. Mary Claire Haver

Dr. Mary Claire Haver is a board-certified OBGYN, a Certified Menopause Practitioner, a Certified Culinary Medicine Specialist, a passionate entrepreneur and best-selling author with a focus on women's health. She’s also a prolific menopause expert who shares her insight, wisdom, and practical tips for managing the midlife transition on social media, helping women around the world reach their best-feeling selves. Mary Claire joins Stacy for a robust discussion about the reality of menopause, and shares her top exercise and nutrition tips, as well as her toolkit philosophy - techniques that she’s incorporated into her own life that she can apply as she ages to maintain a healthy lifestyle. Follow Dr. Mary Claire Haver: Mary Claire Wellness and The Pause Life Her latest book is The New Menopause, available for pre-order. Follow Stacy London @stacylondonreal Hello Menopause is a podcast from the national nonprofit Let’s Talk Menopause www.letstalkmenopause.org. Produced in partnership with Studio Kairos. Supervising Producer: Kirsten Cluthe. Edited and mixed by Justin Thomas. Artwork by Stacey Geller. Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet, because we deserve better. Available at Target. Please rate and review the show on Apple, Spotify, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(50)

Bone Health After 40 with Dr. Vonda Wright

Bone Health After 40 with Dr. Vonda Wright

"Muscle is nature's Spanx." Orthopedic surgeon Dr. Vonda Wright joins Stacy to make the case for why your bones deserve as much attention as your hot flashes. They cover what a DEXA scan number actual...

5 Aug 15min

Dr. Carol Tavris & Dr. Avrum Bluming | Menopause, Medicine & Misinformation

Dr. Carol Tavris & Dr. Avrum Bluming | Menopause, Medicine & Misinformation

Breast cancer risk. Heart disease. Hip fractures. Alzheimer's. In this Summer Short, Estrogen Matters co-authors Dr. Avrum Bluming (oncologist) and Dr. Carol Tavris (social psychologist) walk through ...

22 Juli 13min

Is It ADHD or Perimenopause? | Coach Debbie White on why symptoms surface at midlife

Is It ADHD or Perimenopause? | Coach Debbie White on why symptoms surface at midlife

Is it perimenopause, or ADHD that's been there all along? Executive function coach Debbie White — diagnosed with ADHD at midlife herself — joins Stacy London to explain why the two look so similar and...

8 Juli 31min

The Risk Factor Nobody's Talking About: Menopause, Estrogen, and the Heart Disease Epidemic in Women

The Risk Factor Nobody's Talking About: Menopause, Estrogen, and the Heart Disease Epidemic in Women

Cardiologist Dr. Jayne Morgan has a message that cuts through the noise: menopause is not a gynecological footnote. It's a cardiovascular inflection point — and most women don't find out until it's to...

24 Juni 39min

Beyond Estrogen: Testosterone, longevity, and the science of what comes next: Susan Dominus, New York Times (part 2)

Beyond Estrogen: Testosterone, longevity, and the science of what comes next: Susan Dominus, New York Times (part 2)

Stacy and NYT journalist Susan Dominus pick up where Part 1 left off — this time going deep on the hormone that's barely made it into the mainstream menopause conversation: testosterone. Susan, who re...

17 Juni 43min

The Menopause Information Gap: Susan Dominus, New York Times

The Menopause Information Gap: Susan Dominus, New York Times

The NYT journalist who broke open the menopause conversation — on hormones, risk, and what we're still learning. Susan Dominus wrote what many call the defining article of the modern menopause conve...

10 Juni 54min

Women Are Not Small Men: Dr. Stacy Sims on Exercise, Nutrition, and Menopause

Women Are Not Small Men: Dr. Stacy Sims on Exercise, Nutrition, and Menopause

Everything you've been told about exercise and nutrition was probably based on male physiology. For women in perimenopause and menopause, that gap is costing us. Stacy talks with Dr. Stacy Sims — exe...

3 Juni 52min

Pay Now or Pay Later: Fixing Menopause in the Workplace | Kacy Fleming

Pay Now or Pay Later: Fixing Menopause in the Workplace | Kacy Fleming

What does menopause cost you at work — and what is it costing your employer? Stacy talks with Kacy Fleming, organizational psychologist and founder of The Fuchsia Tent, about the staggering data behin...

27 Maj 56min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
p3-dokumentar
gynning-berg
en-mork-historia
creepypodden-med-jack-werner
aftonbladet-daily
hor-har
svenska-fall
killradet
rss-schyffert-sundin-ar-det-har-nat
rss-mer-an-bara-morsa
p1-dokumentar
rss-krimreportrarna
mardromsgasten
flashback-forever
badfluence
rss-vill-du-veta-en-hemlis-2
fredagspodden
vad-blir-det-for-mord