On Purpose with Jay Shetty22 Mars 2024

8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

Do you feel tired of small talk and no real connection? Do you want to start building genuine friendships? Today, Jay talks about the eight simple tips to help you decide which friends to keep close and which ones you might need to step back from. You'll learn how to spot friends who make you happy and help you grow, and notice the ones who might be bringing you down. Let's understand the impact of the company you keep, the power of focusing on yourself, and the wisdom in discerning relationships meant for a season, reason, or lifetime. Jay unpacks the value of tough conversations and learns to distinguish between fleeting friendships and those destined for depth. There is strength in setting boundaries and the transformative experience of shared challenges. In this episode, you’ll learn: How to choose your long-term friends How to deepen new friendships How to be the right friends to others This episode is your guide to nurturing genuine connections and fostering personal growth in a world craving authenticity. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:00 Who Do You Spend Time With? 04:05 Focus on Yourself 05:06 Season, Reason, or a Lifetime 10:29 Is Repairing a Broken Relationship Worth It? 13:24 Why Do We Need These Hard Conversations? 15:58 Not Every Friendship Has a Future 18:32 Shallow Conversations Don’t Lead to Genuine Connection 21:26 Barriers Keep Others Out, Boundaries Keep Us Safe 23:08 If You Don’t Fit In, That’s Okay 25:04 Doing Difficult Things Together See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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CAMILA MENDES: "Perfectionism Was Ruining My Life"

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KEKE PALMER: "At 17, I Had a Midlife Crisis”

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22 Juli 1h 16min

KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life

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20 Juli 1h 10min

Your Dream Life Is 3 Brave Decisions Away

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17 Juli 31min

JAKE SHANE: “I Was Scared People Would Find Out Who I Am”

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15 Juli 1h 13min

MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of discovering who she is outside of finding immense fame at a young age. She opens up about the isolation of gr...

13 Juli 1h 24min

How to Let Go & Start Over (4 Shifts That Will Change Your Life)

Sometimes the greatest act of growth isn't beginning again, it's having the courage to let go. Jay explores why we hold onto relationships, careers, identities, and expectations that no longer serve u...

10 Juli 32min