There’s No Fairytale Ending w/ Todd Baratz

There’s No Fairytale Ending w/ Todd Baratz

It can be a hard pill to swallow, but you can’t also become the person you want to be if you’re stuck in the past. There’s no fairytale or storybook ending if you don’t fix what’s within, but that doesn’t mean you have to do it alone!

Today we welcome sex and relationships therapist, Todd Baratz! Todd has devoted his entire life to wellness as he actively works against all formalities, traditions and diagnosis. Together Violet and Todd discuss the importance of intimacy negotiation in a relationship, identifying self sabotaging behaviors, and how to fill emotional voids. The two also deep dive into the myth of being “relationship ready”. The truth is, there’s no such thing. Relational love leads to self love. Besties, sometimes the real breakup you need is with your old patterns and behaviors.

Contact Todd and find his online courses here: https://www.toddsbaratz.com/


Advertise with Almost Adulting at Gumball.fm


What to Listen For:

  • 00:00 Introduction
  • 01:02 What it means to start therapy at 10 years old
  • 05:03 “I literally just said your partner has fantasies…”
  • 08:07 Couple issues tend to come from personal trauma
  • 10:17 Our relationships are emotional
  • 14:02 Everybody deals with relationships at different pace
  • 15:35 Self-sabotaging
  • 18:45 Why are we drawn to emotionally unavailable people
  • 22:23 How can you tell if someone is emotionally unavailable?
  • 23:25 When should you walk away?
  • 25:23 Lies that we hear about relationships
  • 27:11 It’s normal to sit with your feelings
  • 30:03 How do you deal with uncertainty?
  • 32:29 The pressure to succeed with relationships
  • 35:39 Where’s the line between feeling and thinking?
  • 37:56 Stop blaming people about your feelings
  • 46:41 Feeling the victim all the time
  • 39:38 Why does language matter so much?
  • 43:47 Self discovery happens, it’s not a rush
  • 46:39 Being the victim constantly
  • 50:01 Can you still be in a relationship while still working on yourself
  • 52:27 Good habits to make yourself feel better


Connect with Todd on:


Get more content on:


Advertise with Almost Adulting at Gumball.fm

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(345)

Your Happiness Is a Problem

Your Happiness Is a Problem

On today's episode, Join your Russian big sis, Violetta as she unravels the tale of Buddha’s enlightenment and Disappointment Panda's brutal truths. She then explores if happiness is an algorithm we can crack or if we’re just wired to be a bit miserable.Why do we suffer? Is pain necessary for survival? Are we all just masochists in denial? and why blaming others is the perfect cop-out!! Violetta then delves into how dissatisfaction is baked into our DNA and why the greatest truths in life are the hardest to swallow. From the brain’s take on physical vs. psychological pain to how solving problems (yes, even the crappy ones) is the secret sauce to true happiness, your big sis has got you covered.Buckle up, because this episode is all about why your happiness is indeed a problem and what you can do about it.Credits: Big shoutout to Mark Manson for his brilliant insights from “The Subtle Art of Not Giving a F*ck.”This episode is brought to you by, Prose - Get FIFTY percent off your first subscription order at PROSE.com/adulting.To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/Add us on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Maj 202428min

The Reason He's Not Choosing You

The Reason He's Not Choosing You

Babes, stop trying to CHANGE HIM, did he poopy his pants??!? Girl chill.Dive into this explosive solo episode where Violetta unravels the secrets of dating with 7 Game-Changing Dating Tips that will Transform Your Love Life forever!! Learn why men pull away, how to spot early dating red flags, why he won't commit, and the real reasons he’s not choosing you. Violetta share personal stories of her recent dating experience, including why she cried at Stagecoach, and insights on how to tell where your relationship is really going... Plus, get the scoop on the type of girl you need to stop being to find serious love. Don’t miss out—this is the game-changing advice you've been searching for!To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/Add us on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Maj 202433min

BEST Advice You'll Ever Hear

BEST Advice You'll Ever Hear

Privet zychiky and welcome to a brand new PREMIUM episode on Wednesdays!Today Violetta shares some life changing advice that will get you thinking and touch your beautiful heart and mind. From a letter to your younger self to boundaries to dating advice.To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Maj 202413min

Stagecoach Confessions: Stars, Drama, and Lana Del Ray

Stagecoach Confessions: Stars, Drama, and Lana Del Ray

Get ready to saddle up for an unforgettable adventure as your Russian big sis, Violetta, takes you through her first-ever Stagecoach experience on Almost Adulting! In this wild and insightful episode, Violetta shares:The Patron house Crew included: Violetta, Kat stickler, Jason tartick, Kelsey Anderson and Joey graziadei from the bachelor, Georgia v, Erin falter, Nick dio, Nick norcia, Polly B and Alex Hall from Selling OC, and last but not least Lana Del Ray and Nikki Lane.Meeting Music Icons: Hanging out with Lana Del Rey, Nikki Lane, Leon Bridges, J-KwonUnplanned Drama: Encountering a friend’s ex-fiancé and his new girlfriend, Bachelor drama with a side of bad first impression with the Selling OC girlies and how they made up. plus a blast-from-the-past hookup story involving a side of Gravy.Awkward Encounters: Running into a friend’s ex-fiancé and his new girlfriend PLUS The man that ghosted her ends up performing at their house.Favorite Moments: a blast-from-the-past hookup story involving a side of Gravy and meeting her new favourite person.From celebrity run-ins to juicy house drama, Violetta brings you along for every twist and turn, complete with her signature tough love and wit. Tune in for an entertaining and heartfelt look at the festival, complete with all the lessons learned and laughs shared. Don't miss out on this ride—listen now for all the juicy details and unforgettable moments!To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/Today’s Sponsors:Nutrafol - For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code ADULTING.Add us on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Maj 202429min

Is It Love or OCD? With Dr. Patrick McGrath

Is It Love or OCD? With Dr. Patrick McGrath

Unraveling Relationship OCD: A Deeper Look with Dr. Patrick McGrathIs it just a quirk or could it be Relationship OCD? This misunderstood form of OCD often masquerades as simple jealousy or relationship ups and downs, but there's much more beneath the surface. In this compelling episode, we dive into the intricacies of Relationship OCD, exploring:What exactly is Relationship OCD, and how does it differ from other types?The fine line between normal jealousy and this form of OCD.The impact of social media on our relationship insecurities.Early dating behaviors: Understanding ghosting through the lens of OCD.Strategies to support a partner dealing with OCD.Navigating the complexities of OCD when re-entering the dating scene.The effectiveness of Exposure and Response Therapy and its timeline for results.Join us as Dr. Patrick B. McGrath, a leading expert in OCD treatment and author, shares his profound insights. Whether you're struggling with OCD, supporting someone who is, or simply fascinated by human psychology, this episode offers valuable understanding and practical advice. Learn to distinguish between love and obsession, and discover approaches that respect cultural sensitivities towards therapy.Don't miss out on these essential insights that could redefine how you view relationships and mental health. For more on information, visit https://www.nocd.com/ .Wanna elevate your listening experience? Ditch the ads and dive straight into today's episode by subscribing to our premium ad free podcast at https://almostadulting.supercast.com/. You'll also get two extra episodes every week on Wednesday and Saturday. Why settle for less when you can have more? Subscribe now and turn every week into an adventure! :)Today’s Sponsors:NOCD - To learn more about OCD symptoms and how NOCD Therapy can help, visit https://learn.nocd.com/almostadultingLulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchaseAdd us on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Maj 202445min

9 Types of Codependency With Mark Groves

9 Types of Codependency With Mark Groves

Hey Besties! Today, we're diving into the full length of the second half of Violetta’s eye-opening interview with Mark Groves. Get ready for more insights and surprises!Are you more invested in your partner's life than your own Netflix queue? Do you find yourself constantly adjusting your mood thermostat based on someone else’s emotional weather? Buckle up as Violetta and Mark dissect what it means to be codependent, from obsessing over how others perceive us online to partnering up with someone who wouldn't cheer if you won the lottery. They will uncover the roots of codependency, explore the masquerade ball of personality masks—from the Perfectionist to the Damsel in Distress—and discuss why your life’s quality is basically the guest list of your personal relationship party. Tune in, and get entangled in the hilarious truths behind our relational binds! If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:Lulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchase.CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.What to Listen For:00:00 Intro01:38 Is codependency a common challenge in many relationships?05:15 We are overly invested in the outcomes of other people09:38 How to identify codependency11:55 We aren’t built to handle people’s perception of us online15:56 Being in a relationship with a person who doesn’t celebrate you22:35 What is the root cause of codependency?28:03 The Perfectionist mask32:09 The Savior mask33:59 The Performer mask36:32 The Playboy/Playgirl mask38:52 The Good Guy/Good Girl mask41:31 The Damsel in Distress mask44:54 The Spiritual mask47:11 The quality of your life is determined by the quality of your relationships51:21 Where can you find Mark? Connect with Mark on:https://www.instagram.com/createthelove/ https://twitter.com/createthelove https://www.youtube.com/user/markgrovestv https://createthelove.com/ Liberated Love: Release Codependent Patterns and Create the Love You DesireGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Apr 202458min

Get Your Ex Back With Dating Expert Adrienne Everheart

Get Your Ex Back With Dating Expert Adrienne Everheart

Hey Besties! Today, Violetta welcomes Adrienne Everheart, a certified dating and relationship coach & feminine energy therapist who specializes in connecting women to their authentic self and creating the loving relationship they desire.In this sizzling session, Adrienne reveals the mystique of feminine allure and provides insightful strategies designed to empower women, whether they are healing from past heartaches or aiming to rekindle an old flame. Her advice is not just about attracting a partner—it's about igniting a deeper passion within yourself and radiating confidence. Whether you're mending a broken heart or setting the stage to lure back an ex with newfound allure, Adrienne equips you with the tools to confidently navigate the complexities of love and relationships. Join Violet and Adrienne for a transformative experience that will leave you inspired, informed, and invigorated to pursue your romantic endeavors with zest and wisdom.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:NOCD - To learn more about OCD symptoms and how NOCD Therapy can help, visit https://learn.nocd.com/almostadultingEpisode Highlights:00:00 Intro01:49 How do I get my ex back?02:27 Biggest misconception about dating today05:44 Let the other person miss you07:10 The 4 irresistible qualities men crave15:05 What is love-starved?19:06 Words that men love to hear25:26 When should you say ‘Thank you’29:23 The ‘easy to be around energy’33:22 What does it mean to tap into your feminine energy36:07 Women get preferences confused by boundaries39:56 How do you express your expectation on the first date44:00 The difference between soft and dark feminine energy46:17 What does it mean to be in your dark feminine energy?48:32 Is your soft feminine energy intimidating men?49:42 Tap into your masculine energy51:08 Then there is a third energy - neutral55:05 How to drive men using your goddess feminine energy?58:35 Healing from a breakup01:02:12 You’re attracted to what you already have01:05:45 How do you make him miss you after a breakup?01:08:25 How do you get him back?01:12:59 The ABCs to get him back01:15:28 Putting your inner boy to work01:17:37 A real story about a long distance relationship that worked long-term01:21:14 How to get a man to chase you like he used to01:27:23 “I am irresistible to men”01:30:54 Show that you’re bored01:32:52 How to make him keep loving you01:34:52 How to protect your heart and not fall too fast01:36:58 How do you love yourself?Connect with Adrienne on:https://everheartcoaching.com/ https://www.instagram.com/adrienne_everheart_ https://www.facebook.com/EverheartCoaching/ https://www.youtube.com/@AdrienneEverheart https://www.tiktok.com/@adrienneeverheart This Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne EverheartGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Apr 20241h 46min

My Therapist Once Told Me...

My Therapist Once Told Me...

Hello and welcome to my PREMIUM PODCAST!! Today you will get a glimpse of the Wednesday premium episode!!! To listen to the FULL episode and get AD FREE weekly plus TWO EXTRA episodes a week, go subscribe on https://almostadulting.supercast.com/On today's episode I discuss, Stagecoach, OCD, and my favourite quotes from my therapist! I also give you some advice, my favourite Kdrama's and my experience with finally getting back on dating apps! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Apr 202418min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
den-som-skrattar-forlorar-podcast-2
hogt-i-tak-2
filip-fredrik-svarar
jocke-jonna-sanningen-maste-fram
alex-sigges-podcast
ursakta
skaringer-nessvold
filip-fredrik-podcast
da-ar-vi-igang
kafferepet
killradet
fordomspodden
rss-vastgotapodden
alla-goda-ting-ar-tre
wahlgren-wistam
rss-vafalls
flashback-forever
hor-har
mardromsgasten