World XC Preview, NIL & Track, Jerry Races Some of His Guys, 4x100 Record Broken

The USA Track and Field Championships are Thursday to Sunday in Des Moines and we break them all down for you on LetsRun.com Founders' Day. It was a big week for distance fans as the top 3 at the Olympic Marathon Trials will definitely make the Olympics, plus USATF was forced to follow its rules in picking the Pan Am team. We break down USATF Nationals (7:15) with a deep dive of the men's 800 (NOP Civil War: Donavan Brazier vs Clayton Murphy), men's 1500 (can Craig Engels challenge?) and women's 1500 (Shelby Houlihan vs Jenny Simpson) (36:41). Should Simpson move to the steeple? What about Hassan trying the 1500/10,000 double at Worlds (33:11)? Message board post of the week: What's the prime age for distance runners (41:59)? We also talk sprints at USAs (54:44): Sydney McLaughlin, Coleman vs Lyles and what are Allyson Felix chances and what do we really think of the mixed gender 4x400? Plus, Jon gets censored for the first time on the podcast (22:02). Podcast is sponsored by Running Warehouse. Play in $200,019 Running Warehouse USAs Prediction Contest here: https://www.letsrun.com/news/2019/07/2019-usa-outdoors-contest/Pan Am Games Gofundme is here The LRC shoe site has nearly 1,500 new shoe reviews THIS month. Check it out here https://www.letsrun.com/shoes and find a great pair of shoes or save on your favorite pair of shoes. To be on the podcast call 844-LETSRUN (538-7786). For feedback email podcast@letsrun.com.

24 Juli 20191h 7min

The Monaco Herculis Diamond League is in the books and what a meet it was. Sifan Hassan broke the women's world record in the mile in Monaco and Nijel Amos went 1:41. We break it all down, as Jon gloats and Rojo is shamed. Evan Jager is out of USAs. Will he ever break 8 in the steeple? (21:28) Thread of week on "cheater shoes" (45:27) and whether they should be banned, NOP and Bowerman Track Club talk and the Ethiopian 10,000m Trials. The LRC shoe site has over 1,000 new shoe reviews THIS month. Check it out here https://www.letsrun.com/shoes and find a great pair of shoes or save on your favorite pair of shoes. To be on the podcast call 844-LETSRUN (538-7786). For feedback email podcast@letsrun.com.

17 Juli 20191h 8min

Evan Jager joined us (67:27) on the podcast to talk the big injury that sidelines him at the end of 2018 and confused him for most of 2019. Will he be ready for USAs in 3 weeks? How does he survive 3 hours of PT a day? We start the podcast with Employee 1.1 joining us to talk about the 50th Peachtree Road Race and $200,000 in bonuses, and the 2020 Olympic Marathon Trials course. Then we talked about the sad death of Frank Meza (13:47), Bernard Lagat running 2:12 in the marathon and his Olympic chances (25:07), Lausanne and Noah Lyles running 19.50 (31:37), US stars at the Sunset Tour meet (45:25), whether Kate Grace is a medal threat at 800 (51:37), a preview of the Monaco Herculis Diamond League meet (56:37), and the Women's World Cup (63:27), before Evan Jager joined us for his big talk (67:27). To be on the podcast email us at podcast@letsrun.com or call 844-LETSRUN option 7 to leave a message.

10 Juli 20192h 1min

Guests Matthew Boling (high school sprint star- 38:06) and author Matthew Futterman (NY Times sports editor), author of the very enjoyable Running to the Edge, join us (62:21) in out extra long July 4th podcast. First we talk everything: 2019 Prefontaine Classic. Who were the standout performers? Who should hit the panic button? Who will make the US team at 1500 (26:29). A little Christian Coleman talk + Marquise Goodwin winning $1 Million at the 40 yards of Gold race (31:47) before Boling interview (38:06). We preview the 50th Peachtree Road Race (47:20) and the ridiculous fields going after the $50,000 course records. Japanese 1500 record (53:06) and Alan Webb (56:21) talk. Then after Futterman and talk about his book on Bob Larsen (62:21) and the last 40 years of American distance running, we reward our ultra marathoners winding up their long runs with some Western States (115:15) talk. For a book review by Dr. Michael Joyner on Running to the Edge and why Americans aren't running that fast in marathon click here. Email us at podcast@letsrun.com or call 844-LETSRUN option 7 to leave a message.

2 Juli 20192h 4min

It's our special Prefontaine Classic podcast and our first podcast of the summer. In January we said we'd do a podcast every week and we've made it to the halfway mark of the year. Give us feedback here: http://www.letsrun.com/podcast. We want your feedback on our Better Running Shoe site. Please go to http://www.letsrun.com/shoes and give us feedback and submit a review. We start with some good news on the Olympic Marathon Trials at least for the women (3:23), then we turn to the USATF Pan Am Games controversy (7:21) before discussing everything Pre Classic (14:50): Will an American win a distance event at Pre 14:50. Matthew Centrowitz, Faith Kipyegon, or Almaz Ayana: Which Olympic champ will debug best at Pre 29:02 Will Alexa Efraimson PR 31:30 Who is better Dani Jones or Efraimson ? 40:28 Sha'Carri Richardson vs Shelly Ann Fraser Pryce in 100 50:08 Justin Gatlin and Lashawn Merritt Return 53:54 Thread of Week: BYU Success because of Mormon Discipline and work ethic? 61:52 Chunky Steve Prefontaine and Allie Ostrander stadium comments 69:53 Email of week: Drew Hunter vs Grant Fisher and Bowerman Track club 74:28 Shalane Flanagan or someone else with Bowerman Track Club to North Carolina? 80:54 Western States is this weekend 84:34 Want to be on podcast? Email us at podcast@letsrun.com or call 844-LETSRUN option 7 to leave a message. Give us feedback here: http://www.letsrun.com/podcast. We want your shoe reivews on our Better Running Shoe site. Please go to http://www.letsrun.com/shoes and submit a review.

26 Juni 20191h 25min

We want your feedback on our Better Running Shoe site. Please go to http://www.letsrun.com/shoes and give us feedback and submit a review.Genzebe Dibaba is back atop the 1500 ranks on the three year anniversary of the Jama Aden raid, what does that mean for Jenny Simpson’s medal chances after her run in Rabat (13:54)? We talk adidas Boost Boston Games (25:43), Lynna Irby and Sammy Watson going pro (31:57), and the email of the week is on Katelyn Tuohy and young high school girl phenoms (39:46). Thread of the week is on Allie Ostrander and female body weight discussion (50:02) which leads to US women’s soccer talk, intersex talk, and transgender talk (56:34). Then we turn to who would you rather be Josh Kerr, Grant Fisher or Drew Hunter (68:38)? We end with book talk on Matthew Futterman’s Running to the Edge book on Bob Larsen (79:53), and Rojo stream of consciousness. Want to be on podcast? Email us at podcast@letsrun.com or call 844-LETSRUN option 7 to leave a message.

19 Juni 20191h 29min

The running world lost a bright light and we start the show on a somber note and pay our respects to the great Gabe Grunewald. Then we talk everything NCAA track and field starting with the men (11:52) and how old is too old for NCAA runners, talk about how the LRC crew missed Mondo Duplantis for some BBQ (34:38), have a little men's 800 talk including Bryce Hoppel and Clayton Murphy (41:31), before turning to the women's NCAA meet (46:25). Then it's 'Mom Audio' with the Brojo's mom going to NCAAs and loving the discus and buying tickets with Devon Allen and Tim Broe (64:40). Finally, the Brojos win a journalism award and are compared to Eric Sevareid (72:33). We end with an Oslo Diamond League preview (78:48). The Tim Layden Gabe Grunewald piece is here: https://www.si.com/olympics/2019/06/11/gabe-grunewald-runner-cancer-battle-inspiration The Brooks Gabe Grunewald video we start the podcast with is here Find the best shoes, the best prices on shoes, and shoe reviews from other runners like you If you want to help LRC, we'd love your feedback (and a shoe review) on our better running shoe site here: https://letsrun.com/shoes Got something for the podcast? Email us at podcast@letsrun.com or call 844-LETSRUN option 7 to leave a message.

12 Juni 20191h 28min

The NCAA Track and Field Championships are Wednesday to Saturday and LetsRun.com's boots are on the ground in Austin ,Texas for our NCAA preview podcast.We preview everything NCAAs (10:08-47:32), touch on the Rome Diamond League (47:32), gender and sex issues with Caster Semenya and CeCe Telfer and praise the IAAF (51:44), have audio from Bill Simmons' podcast on Matthew Boling (71:28), plus deleted threads of week and inspiration from Gabe Grunewald (86:34). Pod is sponsored by Running Warehouse which in addition to having FREE 2 day shipping on running shoes is the sponsor of our $200,019 NCAA Prediction Contest Notes: 0:00-10:08 Texas, Open Carry Guns, Jon goes to Flotrack HQ 10:08 NCAA Preview (World #1s Grant Holloway and Daniel Roberts are after Renaldo Nehemiah's collegiate record. World #1 Mondo Duplantis vs World #2 Chris Nilsen in pole vault). 39:18 Men’s NCAA 5000 Talk and Grant Fisher vs Morgan McDonald “ballsyness” 47:32 Rome DL 51:44 Caster Semenya, CeCe Telfer, & Deadspin 62:03 Duane Solomon vs Sammy Watson’s Olympic Chances 71:28 Bill Simmons Podcast Discusses Matthew Boling & Donald Trump with Chuck Klosterman 79:03 Deleted threads of Week: Violence in Baltimore 86:34 Threads of Week: Gabe Grunewald Still Inspiring Us

5 Juni 20191h 36min