Get on the Map

Get on the Map

Download the roadmap free here: zachspafford.com/roadmap Sign up for my free webinar here: https://us02web.zoom.us/webinar/register/1515981173927/WN_9S9QoOmaQwW8fiFYXFYE8g Get on the map Free webinar on Sunday Sept 13 at 830 Mt time. When I lived in Alaska my friends and I loved to go out into the woods and camp I loved the ferns. I loved the birch trees that had such great bark for starting fires. I loved four wheeling and snow mobile-ing with my friends. But, on occasion I would go out alone. I would test my capabilities. I would camp on the side of a mountain alone. In those moments I needed to rely on my ability to read a map and orient myself on the map. One of the most important skills in reading and following a map is knowing where you are. Knowing where you are is the very first thing you must do if you want to end up getting to where you want to go. If you don’t correctly identify your position on the map you are trying to follow, you will invariably end up in a place you were not intending to go. The same is true of pornography use In fact, just this week I had a conversation with someone who enrolled in my individual coaching program who was very frustrated because he had done so much work, put in so much effort in so many important and critical ways. Yet, he didn’t feel like he was succeeding. As we spoke it became clear to me that he had not yet admitted to himself that he had been using pornography because it had helped him deal with his stress and with his loneliness. That’s right, I said it helped him. In those moments when he had been stressed, it had provided relief. In those moments when he had been lonely it had given him a break from his feelings. So many of us would just like to demonize pornography and users of pornography. It is a convenient and easy story that makes it so we stand on moral high ground, seemingly above the problem. We say things like, pornography is just the next step toward infidelity. We believe that people who use pornography are addicted and powerless. We hide it and hide from it whenever people discuss it because that kind of person is disgusting and they look at things that are disgusting and everything about pornography is disgusting. When this is what we believe about pornography and by extension, inference and explicitly users of pornography we are creating shame that withholds from the users and from ourselves the love that we all truly crave and wish for all of our HF’s children. - Just ask yourself, where did Jesus spend his time? - - - Moral high ground doesn’t help anyone What I really find interesting about this is that it is not just the wives who think and believe and behave this way. It is the user’s themselves. Just like my client who had up to that point, not really accepted where he was on the map, we all try to pretend that things are different than they really are. We do this so we can feel good about ourselves. We do this so we can feel good about our judgement of ourselves and others. Strange right: Pornography users judge themselves for using pornography the same way non-users do. Here’s the problem. None of that helps you become the person you want to be. None of that helps you find the path away from pornography. None of that is even true. All of those thoughts actually hold you back from becoming the person that you want to be, if you are the user, and can hold your spouse back from being the person they want to be, if you are...

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Darcy on how to be a mom who can talk to their kids about pornography.

Darcy on how to be a mom who can talk to their kids about pornography.

Mothers day! As a mom how often do you talk to other moms about pornography and how often do you find that their kids are struggling? Mom’s often bear the burden of talking about pornography with their kids, what tips would you offer any mom who wants to begin creating an open dialogue with their kids around pornography? There is often a lot of guilt and shame for moms when they find out their child is looking at pornography. Why do you think that is? What ideas would you offer to moms to help them eliminate the shame for themselves so they can come to that conversation with their kids in a frame of mind that they can be pleased with? When you go to mothers retreats like the one you just attended, you seem to find that everyone wants to talk to you about your work once they find out about it. What would you say to women who don’t know who to talk to about the struggles they are having with pornography and their children?

10 Maj 202135min

I'm An Addict, Right?

I'm An Addict, Right?

zachspafford.com/freecall You’re addicted to pornography, Right? Monthly webinar T: The addiction Causes Problems. F: Stress · Addiction means I’m not responsible for my actions – · Addiction can be a rationalization that our brain offers when we want to believe we are a good person even though I don’t always live up to my values. · What is the value in believing “I’m an addict?”

2 Maj 202120min

Do you hold your husband to an impossible standard?

Do you hold your husband to an impossible standard?

Do you hold your husband to a standard that you yourself can’t uphold? This idea has been on my mind a lot lately. We are all designed to notice beauty Just because we notice beauty it doesn’t have to mean anything Is it possible to notice and appreciate beauty and still live in line with out values

26 Apr 202116min

Exercising Faith and Prayer to eliminate pornography - part 2

Exercising Faith and Prayer to eliminate pornography - part 2

That’s faith. Let’s talk about prayer. I’ve often gone back to the bible dictionary to understand this principle and I am struck by what it teaches about the nature of prayer. First, it is work. So many of us go through prayer as though it were just an incantation that we learned to conjure the spell of this blessing or that. The way we pray over our food may be an example you can look to for what I mean. But work is uncomfortable, sometimes strenuous, and, often, marked by giving up something we want. Interestingly, one of the only things that we have that we can give up is our will. And in this context, our will is often, as much as it is anything in our lives, the desire to feel good here and now. When we layer that idea into our pornography use, it’s important to acknowledge that the thing we are often seeking when we seek out pornography is to feel good, here and now. In the ancient world, people hit themselves in the chest or tore their clothing as demonstrations of sorrow. They were, in their attitude of prayer, literally giving up comfort in the here and now and paying the cost of discomfort in giving up their will to God in that moment. Second, It is not a commandment, it is a conversation. It is an opportunity to acknowledge what we’ve been given by our Heavenly Father. It is an opportunity to discuss with him what we believe we need, want, and desire. Prayer is an intimate expression of our weakness and dependence on our Father. It is an opportunity to express and experience the love He has given us. Prayer, as far as I can tell, has two main purposes. Firstly, it is meant to help us bring our will into concert with that of God’s. Secondly, it is a place to seek out the blessings that are already ours, but that we are required to ask for. All of this, in my view, brings the discussion we are having with Heavenly Father about our pornography struggle into a bright highlight of what we might do better to fully realize the blessings our Father has in store. So lets start with the phrase that I used and I’m sure many of you have as well. “Lord, please take this pornography problem away from me.” That may not be your exact wording but, it is likely similar to things you’ve said in your moments of want and struggles to end pornography in your life. Let’s dissect where this type of prayer might miss the most powerful parts of prayer. First off, this sounds like we are giving up our will to HF. We’re thinking, I don’t want this problem any more, I can just ask HF to take it away and make it so that I don’t have to struggle with it, because I’ve asked for a clearly good thing. I’ve asked that I no longer look at pornography. But what this misses, is that in asking HF to “take this away” we are asking Him to be in charge of our choices. Problem there is, he gave you agency, he isn’t taking it back. It also doesn’t account for work. This is a want, a wish list item that doesn’t have any cost to it except that you asked for it. This is like a little girl who asks her dad for a pony. All she does is say, I want it and doesn’t create any path to making it a reality. But, you say, this is a blessing that God might be willing to grant. Sure, I think that might be possible. But I also think it is unlikely. To be honest, I don’t think HF cares if you look at pornography. I don’t think that sits high on his priority list of things to eliminate from your life. What I believe HF wants for each of us is an abiding testimony in the...

19 Apr 202113min

Faith and Prayer in eliminating Pornography - Part 1

Faith and Prayer in eliminating Pornography - Part 1

Download the talk Zach mentioned on the podcast free. https://www.zachspafford.com/podcast-freebie

11 Apr 202113min

Easter, the Atonement and Agency

Easter, the Atonement and Agency

zachspafford.com/workwithme

5 Apr 202122min

What Does Life After Pornography Look Like?

What Does Life After Pornography Look Like?

Set up a consult at zachspafford.com/workwithme

28 Mars 202124min

Creating Priorities Make It Easier to Say No

Creating Priorities Make It Easier to Say No

Learn how saying no to something in your life is easier when you know what your real priorities are.

22 Mars 202114min

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