Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

How does low self-worth stop you from moving forward?

How can you stop self-sabotage and grow personally?

Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her living room and sold to L'Oreal in a billion-dollar deal, becoming the first female CEO of a brand in its 100+ year history. She's also an active philanthropist who has funded leadership training in more than 100 prisons and shelters across the US, and has donated over $40 million in product and funds to help women face the effects of cancer with confidence.

Jamie and Jay ponder on the meaning of self-worth, distinguishing it from mere confidence and challenging the misguided belief that our value is tied to our physical appearance. We get to hear the detrimental effects of self-doubt and present empowering strategies to transform your relationship with rejection, offering a new perspective that fosters resilience and self-compassion.

And then the conversation dives deep into personal beliefs, urging us to identify and discard unhelpful misconceptions, while giving emphasis on why authenticity is crucial and its role in conjunction with other factors in achieving success.

In this interview, you'll learn:

How to build self-worth

How to distinguish confidence from self-worth

How to handle rejection

How to overcome self-doubt

How to remain authentic

Together, let's learn how to distinguish your worth from external validation, turn rejection into a stepping stone, and live authentically.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

03:17 Do You Feel Worthy Today?

10:04 Confusing Confidence with Self Worth

17:37 Your Weight Impacts Your Worth is a Lie

24:03 What Has Self Doubt Cost You?

31:25 How to Change Your Relationship with Rejection

37:02 The 4-Part R to Reframe Rejection

44:00 You Need This Today

48:13 Which Lie Are You Trying to Unlearn?

56:32 Authenticity Alone Doesn’t Guarantee Success

Episode Resources:

Jamie Kern Lima | TikTok

Jamie Kern Lima | Instagram

Jamie Kern Lima | YouTube

Jamie Kern Lima | Website

Jamie Kern Lima | Twitter

Jamie Kern Lima | Facebook

Jamie Kern Lima | LinkedIn

Worthy: How to Believe You Are Enough and Transform Your Life

See omnystudio.com/listener for privacy information.

Avsnitt(767)

Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment

Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment

Mandana Dayani & Debra Messing's passion for action & justice has cemented their bond and their collective voice. Their hit podcast, The Dissenters, is a space for honest conversations and hard questions. Today you'll see how they are helping a movement of world changers gain momentum & learn how you can be involved in making the world better. Dayani and Messing discuss overcoming fear, dealing with overwhelm and the power of showing up. See omnystudio.com/listener for privacy information.

17 Aug 20201h 10min

The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship

The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship

Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. Curious about your attachment style and how that knowledge can improve your relationships? Listen in deeply to learn Jay’s insight, then watch your relationships transform!See omnystudio.com/listener for privacy information.

14 Aug 202027min

Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award nominations, and a touring show - no one could accuse Rob Lowe of taking it easy. In this episode of On Purpose, Jay Shetty sits down with the iconic actor to talk about his life and new podcast. Listen in to learn more about Rob Lowe’s journey from stardom to rock bottom and back again. See omnystudio.com/listener for privacy information.

10 Aug 20201h 7min

2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many right now. In times like this, a proactive focus on health and well being is vital. Need strategies to not only get out of a lonely funk, but strengthen your quarantine communication? Jay gives practical tips on how to make this a time of healthy interaction and meaningful self growth. See omnystudio.com/listener for privacy information.

7 Aug 202029min

Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and Reform LA Jails. On a recent episode of On Purpose with Jay Shetty, Cullors and Shetty sat down to talk about how she keeps her artistic and creative side alive through activism and politics.Listen in to this powerful episode to learn more about this member of Time Magazine’s 20 Women of 2020 project. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:If you need life insurance, head to https://www.Policygenius.com right now to get started. You could save $1500 or more a year by comparing quotes on their marketplaceGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)You can receive $10 Off Your First Pair of Feetures by going to https://feetures.com and using my code ONPURPOSESee omnystudio.com/listener for privacy information.

3 Aug 202053min

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that can keep us healthy and afloat, it is curiosity. In this episode of On Purpose, Jay shares five reasons to cultivate curiosity Feeling unmotivated or not inspired? Curiosity is the golden ticket to creativity and success. Watch the full episode for tips on how to build curiosity and use it to its maximum potential.Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Jump over to https://athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchaseStart your Free Trial at https://www.TheGreatCoursesPLUS.com/JAYSee omnystudio.com/listener for privacy information.

31 Juli 202022min

Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay Shetty in this episode of On Purpose. No matter the issue, Jain does his best to solve the roots of problems and not just tackle the symptoms, bringing tangible hope to uncertain times. Need a voice of reassurance and a fresh perspective? Listen to Jain share his vision for the future in today’s episode. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

27 Juli 20201h 12min

4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unknown. A period of uncertainty can be a great time to begin improving and upgrading your career. If you're ready to upgrade yourself and career, listen in now. Shetty dives in and will give you practical steps for developing skills & outline how to strategically look for places to advance and succeed in the workplace. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Get 10% off your first order and free shipping when you use promo code ONPURPOSE only at https://www.Brooklinen.comGo to https://www.Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditStart exploring your family story today! Head to https://www.Ancestry.com/Jay to get your AncestryDNA kit and start your free trialSee omnystudio.com/listener for privacy information.

24 Juli 202029min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
uppgang-och-fall
bathina-en-podcast
dynastin
rss-borsens-finest
svd-tech-brief
avanzapodden
fill-or-kill
rss-svart-marknad
rss-inga-dumma-fragor-om-pengar
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-placerapodden
kapitalet-en-podd-om-ekonomi
rss-veckans-trade
ekonomiekot-extra
rss-borslunch
rss-global-gains-om-varldens-basta-aktier-och-fonder