Security Individually, Relationally, and in Community with Ann & Sue 3 of 3 (237)

Security Individually, Relationally, and in Community with Ann & Sue 3 of 3 (237)

Part 3 of 3 – Let’s talk about deepening security relationally

Curiosity, emotional honesty and discernment… magic ingredients to preserve and express your security.

Ann and Sue focus on context over the intrapsychic in this episode, which expands on the last thrid of the ideas from their book, Secure Relating Holding Your Own in an Insecure World.

Moving from individual to interpersonal and then societal levels, we discuss the complexities of human connection. Ann and Sue touch on the dark side of empathy and oxytocin, explore leadership and the need for nuance in navigating today’s challenges while aiming to expand beyond just the Western lens. Whether it be with your partner or even how you navigate your community – building security helps every single one of us. They hope to help you do your part in this crucial work of deepening your connection to the goodness of yourself and others and mobilizing your voice to stand up for those who need us.

“Our growth does not just happen in the therapy office, it happens through all of our relational experiences and is enhanced by interpersonal risk we take safe people throughout our lives.” – Sue Marriott Time Stamps for Security Individually, Relationally, and in Community

1:55 – Deeping security among us

4:23 – What is a primary?

9:31 – Why we don’t use the word “treatment”

18:37 – Empathy and Oxitocyn aren’t always good

24:19 – Why receiving opposing feedback is important

Resources for Security Individually, Relationally, and in Community

Click here to secure your spot in the Secure Relating Reading Pod – starting soon!

You can get your copy here!!

Please consider giving to Mental Health Liberation

We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that! We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises! We invite you to join our community. Click here to join!

Thanks for listening! If you haven’t yet please do drop us a rating/review wherever you get your podcasts. It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us!

Avsnitt(293)

Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)

Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)

What if the problem isn’t your body—but the diet culture you’ve been sold? Dr. Ann Kelley and expert Judith Matz unpack the complex relationship between dieting, emotional eating, body image, and weig...

26 Aug 20251h 14min

Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)

Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)

Patreon/Supercast Special Release – Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276) This is a sneak peek of our episode with Loretta J. Ross – available only on our Premium Superc...

19 Aug 202513min

Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

Use the VCR Method to navigate difficult conversations without retreating or conflicting.  In this powerful conversation, one of the most influential voices on racial justice and family therapy, Dr. K...

12 Aug 20251h 6min

Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

Could interoception, your body’s ability to perceive internal signals like your heartbeat, breathing and emotions, be the missing link in trauma therapy? Sue Marriott is joined by Rebecca Kase to expl...

22 Juli 202537min

That “Fraud” Feeling: The Surprising Truth About Imposter Syndrome with Dr. Jill Stoddard (273)

That “Fraud” Feeling: The Surprising Truth About Imposter Syndrome with Dr. Jill Stoddard (273)

Patreon/Supercast Special Release – That “Fraud” Feeling: The Surprising Truth about Imposter Syndrome with Dr. Jill Stoddard (273) This is a sneak peek of our episode with Dr. Jill Stoddard – availab...

8 Juli 202518min

From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)

From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)

Reconnecting to natural, community-based healing radically expands options for mental healthcare. This is a don’t episode if you care about your community. Using grandmothers and indigenous wisdom mea...

1 Juli 20251h

What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)

What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)

How do we confront racial trauma with courage and real allyship? Image by Psychwire Dr. Monnica Williams teaches Sue Marriott as they explore the deep psychological toll of racism, focusing on the con...

17 Juni 20251h 3min

Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)

Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)

Patreon/Supercast Special Release – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270) This is a sneak peek of our exclusive Neuronerd episode with Ann and Sue!  Available on...

10 Juni 202510min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
not-fanny-anymore
alska-oss
johannes-hansen-podcast
sektledare
sa-in-i-sjalen
rss-max-tant-med-max-villman
allt-du-velat-veta
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
rss-basta-livet
sex-pa-riktigt-med-marika-smith