my nonexistent birthday party

Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful relationships, to limiting our time on social media, and gives some examples of things we can all do to bring a little more joy to our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Aug 202158min

You may have noticed, Emma took a break from YouTube. For a while she was feeling uninspired and lacking creativity, and in this episode gets very introspective as to why she was feeling that way, and how it was casting some really dark clouds over her. Discussions on ways to become inspired again, finding your self-worth, and why hitting rock bottom isn’t the end. Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 Aug 202142min

For a while, Emma was uninspired by fashion, especially during Covid, but now she's gotten back into it and is talking about it all. From thoughts on latest fashion trends, how to be creative with fashion, what trends and timeless pieces are her favorites, and everything in between. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Aug 202151min

Anxiety comes in a lot of different ways. Sometimes it can feel like the weight of it can be unbearable. Emma has been going through a lot lately, and shares some experiences on how putting things into perspective can really help us. Plus, tips and tricks on how to reduce our anxiety, how to deal with panic attacks when they come, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Juli 202158min

For some of us, the world is starting to open back up again. It’s something we’ve been looking forward to for so long, but that doesn’t mean the transition is easy. Emma is chatting this week about some of the struggles and anxieties associated with things getting back to normal. From not wearing masks indoors, feeling super drained in social situations, not having the energy to make plans, feeling awkward when reconnecting with people we haven’t seen in so long, and difficulties making new friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Juli 202148min

We’ve seen it before… we find a band and their first album is amazing, they blow up, then their second album just doesn’t cut it. Or a TV show… we’re glued to the first season, then can’t even get through the second. Why does success kill creativity? Emma has experienced it herself, and this week she’s diving into why sometimes when we find success, it can be detrimental to continuing to be creative. She’ll talk about ways we can avoid it, and find the balance between creativity and success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Juli 202148min

Emma is back giving advice on every topic you guys ask about. Things like setting goals to help achieve happiness, dealing with Imposter Syndrome, letting go of difficult relationships and keeping current ones exciting, feeling comfortable being our true selves, and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Juli 20211h 2min

This week Emma is talking through her journey of religion and spirituality. While often it’s something that isn’t addressed, it can have a major impact on how we shape our lives. She chats through growing up being exposed to different religions, her beliefs and what has shaped them, how religion and spirituality impacts all of us, where her journey has taken her today, and everything in between. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Juli 20211h 6min