276: Find Your Cozy Place
Danish people regularly score as the happiest people in the world, but it's a small, flat, wet country; taxes are ridiculously high, and the weather is generally bad. So what's going on? What do the D...
11 Okt 201738min
275: The People's Pharmacy
Did you know that chili pepper and mustard can help with muscle cramps? Did you know that your acid blocking digestive aids could actually make your problem worse over time? We all have unprecedented ...
4 Okt 201738min
274: The Power of Self-Awareness
Do you know yourself? Really? Do you know what makes you tick and what drives you... what lights you up and what dims your fired? Self-awareness doesn't come naturally, like all forms of intelligence,...
28 Sep 201740min
273: Discover Wild Food & Weeds
It's easy to get excited about the newly-imported Brazilian berry with crazy-high antioxidant levels; but what about the weeds and wild foods growing your backyard? When it comes to micronutrients, th...
20 Sep 201741min
272: Unlocking the Secrets of Fascia
Did you know that your muscles would be a bloody pile of melted, soft-serve ice cream if not for fascia? This web of connective tissues literally hold your body together—and most of us aren't really e...
13 Sep 201754min
271: What Darwin Got Wrong
How did our planet form? How did life begin? Most of us have no idea how to explain this foundational, existential question. Evolutionists say that all life has stemmed from a series of random mutatio...
7 Sep 20171h 2min
270: Change Your Life w/The 5 Second Rule
What if what's keeping you from achieving your goals and building the life you truly desire came down to your constant, nagging habit of procrastination? What if you had a simple tool to reverse your ...
31 Aug 201755min
269: The Body-Eye Connection
Did you know that your "vision" and your "eyesight" are not the same thing? Did you know that your eye health can impact your mental and emotional health as well? Most of us are familiar with seasonal...
23 Aug 201740min
