How To Avoid, Manage & Mitigate Musculoskeletal Aches and Pains | Functional Friday
We’re continuing our series from the question I asked Self Helpful listeners; “If you could have a magic pill to fix one health issue for yourself, what would it be?” Kent, Kristy, and Susie cited kne...
16 Juni 202352min
Jordan Grumet #4 | 8 Lessons w/ Kevin Miller - Live Like You Are Dying To Really Live
Welcome everyone, in this episode I’m wrapping up my series on Jordan Grumet and his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free ...
15 Juni 202317min
Find Meaning In What You Do Or Don’t Do It | 3 - Discussing Jordan Grumet with Tom Ziglar
In this episode of the Self Helpful show we continue the discussion on Jordan Grumet and his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regr...
14 Juni 202357min
Living More Authentically & Controlling How We Interpret Our Lives | 2 - Jordan Grumet Values & Habits Q&A
When we think of deathbed regrets, we generally envision ourselves as some shriveled up old person in a hospital bed with some regrets, and in truth, I don’t think we care. That’s that person's proble...
12 Juni 20231h
Autoimmune Issues & How To Combat & Avoid This Growing Malady | Functional Friday
Autoimmune disease is a condition arising from an abnormal immune response to a functioning body part. While it’s not the leading cause of death in America, it is one of the most costly of all maladie...
9 Juni 202355min
Comfort Food & How To Fuel Our Mindset & Performance | 4 - Lessons from Dr Will Cole w/ Kevin Miller
We all want to feel well. We want our body to feel well and not have aches and pains that bother or limit us. Then, we want to feel well mentally. We want hope and happiness and a sharp mind that can ...
8 Juni 202321min
How To Move From Fear Based Thinking to Opportunity Based Thinking By Considering Your Death | 1 - Jordan Grumet
Nobody wants to consider their death, but if it gave you a massive paradigm shift that catapulted your success and joy, wouldn’t you? I think you would. This is not a “live every day like your last” m...
7 Juni 20231h 8min
Heal Your Mind By Eating This Way | 3 - Discussing Dr Will Cole w/ Dr Randy James
Why do you think and feel the way you do? Regardless of the circumstances, some days you feel joyful, faithful, and hopeful, and some days you feel sad, worried, and hopeless. It can be frustrating an...
5 Juni 20231h 6min
