How to relate to your prospects

For all my health and wellness advocacy, the honest admission is if I could, I’d take a pill for my ailments. I have some skin issues due to the many years and untold miles of bike riding as a pro cyc...

2 Juni 20231h 4min

There are areas of your life where you feel driven. You are doing the work and getting the results. And it feels good. Then there are other areas of your life where you feel you're working hard as wel...

1 Juni 202317min

In today’s world where you can get alerted every second about something new, FOMO, or the fear of missing out, is something causing anxiety amongst the culture. Fear of missing out on the news because...

31 Maj 20231h 3min

I just want an easy, step-by-step formula to look, feel, and perform great; Eat whole and healthy foods, exercise, and get good sleep. It should be that simple. And yet it’s not and many of you know i...

29 Maj 20231h 20min

More than two-thirds of Americans are overweight or actually obese. My guest has coached and trained over 20,000 people and says around 75% of those people just need to get on a healthy eating and exe...

26 Maj 20231h

The self-help industry is guilty of telling people they are limitless and perpetuating the concept that you can do and be anything. It’s a well meaning concept to try and help people see they are capa...

25 Maj 202319min

We've been unpacking issues of sensitivity. I want to again highlight that the only people who do not have sensitivities are psychopaths. So if you are not a psychopath, this show is for you. You do h...

24 Maj 20231h 19min

In this episode I want sensitive people to hear how an HSP…highly sensitive person…curates their life to find more peace and wholeness. I was highly interested in this, as I’m new to understanding, I’...

22 Maj 202356min