
Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
Dare to Lead is Unlocking Us this week. Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game changer for me and for my family! Learn more about your ad choices. Visit podcastchoices.com/adchoices
22 Mars 20211h 3min

Brené with Emmanuel Acho on Uncomfortable Conversations with a Black Man
This week, Dare to Lead is Unlocking Us! Emmanuel Acho is a creator, host, and producer of Uncomfortable Conversations with a Black Man, a web series about racism to drive open and uncomfortable dialogue. His book with the same name is a thoughtful manifesto, a mandate, and a playbook that’s both generous and full of love. We get personal, and we talk about what these important questions mean in the context of history and for culture today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
15 Mars 202159min

Brené with Dr. Susan David on The Dangers of Toxic Positivity, Part 2 of 2
This is Part 2 of my conversation with Dr. Susan David, author of the bestselling book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. In Part 1, we talked about how emotional granularity and agility benefit us as leaders. This episode is another “emotions researcher extravaganza!” Susan and I talk about how to build emotionally agile teams, how to lead from a place of awareness, and the power of the choice that we can find in the space between stimulus and response. Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 Mars 202154min

Brené with Dr. Susan David on the Dangers of Toxic Positivity, Part 1 of 2
I’m talking to Dr. Susan David, author of the bestselling book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. This is a full-on emotion-researcher geek-out on how emotional granularity and agility benefit us as individuals and as leaders. It’s such a good conversation that we made it into two episodes, and this is Part 1. Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 Mars 20211h 7min

Brené with Veronica and Miguel Garza on Food, Family, and Scaling a Business
You can’t spell podcast without tacos. I’m talking to Veronica and Miguel Garza, the co-founders of Siete Family Foods, a family-owned Mexican American food brand of heritage-inspired products. Their story is one of family, love, tenacity, and how you build a successful company that is fueled by authenticity and servant leadership to make food approved by abuelas everywhere. Learn more about your ad choices. Visit podcastchoices.com/adchoices
22 Feb 20211h 17min

Brené with Adam Grant on the Power of Knowing What You Don’t Know
It’s a total geek-out, nerd-fest conversation with my friend Adam Grant about his new book, Think Again: The Power of Knowing What You Don’t Know. Adam weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. This is such an important book for the world we live in today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
15 Feb 20211h 27min

Brené with Aiko Bethea on Creating Transformative Cultures
This is Part 2 of my conversation with Aiko Bethea, friend, colleague, and diversity, equity, and inclusion expert. We take the foundations from our first conversation and build upon them with strategic and sustainable action items that we can take to create nonreactive, intentional, accountable, and transformational change. It’s a master class in the power of integration and the importance of a learning mindset. Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 Feb 20211h 16min

Brené with Chad Sanders on What Black Leaders Learned from Trauma and Triumph
This is a heartfelt and honest conversation with writer, creator, and former tech entrepreneur Chad Sanders on Black Magic: What Black Leaders Learned from Trauma and Triumph. Chad shares his stories and interviews from 15 leaders across industries on transformative leadership. There are critical teachings here for all of us — in fact, it’s our organization’s first group read of 2021. Learn more about your ad choices. Visit podcastchoices.com/adchoices
1 Feb 20211h 17min