Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Can You Get PTSD from a Relationship with a Covert Narcissist (Special Throwback Episode)

Can You Get PTSD from a Relationship with a Covert Narcissist (Special Throwback Episode)

Can you get PTSD or CPTSD from a relationship with a covert narcissist 100% yes!! Let’s talk about PTSD and CPTSD in relation to narcissist abuse. Post Traumatic Stress Disorder is trauma response tri...

5 Dec 202421min

Our Warped Reality when Dealing with Covert Narcissism

Our Warped Reality when Dealing with Covert Narcissism

For those of you who have been or currently are in a relationship with a covert narcissist, what are some of the things you thought were totally normal but now realize are not normal? That relationshi...

1 Dec 202423min

Words of Affirmation for Survivors of Covert Narcissistic Abuse

Words of Affirmation for Survivors of Covert Narcissistic Abuse

Welcome to Covert Narcissism Podcast, I’m your host Renee Swanson. This is a safe space where survivors of covert narcissistic abuse find hope, understanding, and healing. Today, this episode is dedic...

28 Nov 20247min

The Hidden Scars of Covert Narcissism

The Hidden Scars of Covert Narcissism

This episode is dedicated to everyone who is going through the upcoming holidays with a covert narcissist. As the world sees this “wonderful” person in your life, I see you! I see the pain, the doubt,...

24 Nov 202417min

The Excruciating Pain of Emotional Abandonment (Special Throwback Episode)

The Excruciating Pain of Emotional Abandonment (Special Throwback Episode)

I would never have said that abandonment was a concern for me in my marriage. He was never going to leave me. He would never run off with another woman. I knew that he would always be home in the even...

21 Nov 202419min

When a Covert Narcissist Tries to “Make Peace”

When a Covert Narcissist Tries to “Make Peace”

Have you ever experienced a covert narcissist trying to make peace? How did that go? Did you walk away feeling better? Or did you walk away feeling like you had just been through hand to hand combat? ...

17 Nov 202423min

Living with an Agent of Chaos, Survivor Story by Todd

Living with an Agent of Chaos, Survivor Story by Todd

Are guys sometimes victims of covert narcissism? Absolutely! This is not a gender issue.Female covert narcissists are incredibly destructive. In this story, Todd tells his story of dealing with his co...

15 Nov 202427min

Does Karma Ever Catch Up With a Narcissist?

Does Karma Ever Catch Up With a Narcissist?

Absolutely. I haven’t met one yet who is truly happy and content in life. They are grumpy, angry, defensive, hypersensitive, insecure, lazy, unmotivated, full of drama, worked up, and upset.   They do...

10 Nov 202422min

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