Srini Pillay

Srini Pillay

Srini Pillay M.D. Founder and CEO of NeuroBusiness GroupSrini Pillay, M.D. is Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School. He is also the Founder and CEO of NeuroBusiness Group. He graduated with the highest number of awards during his residency training at Harvard. He is also a Certified Master Coach. His specific expertise is on helping companies reach their goals by coaching strategy acceleration, change management, innovation, sales optimization, stress management and many other corporate goals. He has 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety. His latest book is: Life Unlocked: 7 Revolutionary Lessons to Overcome Fear. In This Interview Srini and I Discuss...The One You Feed parable.The power of possibility.The difference between conscious fear and unconscious fear.What brain science tells us about unconscious fear.How unconscious fear is a major factor in our lives.The CIRCA method to manage unconscious fear.Chunking your issues into smaller, more manageable pieces.Ignoring the mind's chatter.Giving your self a reality check.Remembering that "this too shall pass"Keeping our thoughts on what we can control.Focusing our attention on positive things for some amount of time."Yoga Rage"Turning on the default node network.Dealing with "bottom up anxiety".How to handle emotional flooding.Being willing to make mistakes and be wrong.How simple action can be the highest form of intelligence.Taking small risks by tinkering.Using preemptive perception to make better decisions.Embracing the complexity of who we are.How we are wired to manage disappointment versus achieving fulfillment.Probability vs possibility thinking.Mimicking the exceptions rather than the rules.Srini Pillay LinksNeuroBusiness GroupSrini Pillay on TwitterSrini articles in the Harvard Business ReviewLife Unlocked: 7 Revolutionary Lessons to Overcome FearYour Brain and Business: The Neuroscience of Great LeadersSome of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Find Peace Amidst Emotional Storms with Maggie Smith

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11 Apr 202358min

How to Connect More Deeply With the World with James Crews

How to Connect More Deeply With the World with James Crews

In This Episode, you'll learn: How poetry and writing can be a spiritual practice Recognizing the feeling of joy and aliveness that comes from ordinary moments How inspiration can come from the pr...

7 Apr 20231h 7min

How to Incite Joy with Ross Gay

How to Incite Joy with Ross Gay

In This Episode, You'll Learn How his “delight” project was about learning to pay attention Discovering that joy and delight are abundant if you are looking and paying attention Defining joy and a...

4 Apr 20231h 2min

How to Practice Self Compassion with Dr. Shauna Shapiro

How to Practice Self Compassion with Dr. Shauna Shapiro

In This Episode, You'll Learn: Why your attitude and how you pay attention is so important when it comes to mindfulness Understanding the 3 important pillars of mindfulness: intention, attention, a...

31 Mars 202349min

What We Can Learn from the Wisdom of Harriet Tubman with Spring Washam

What We Can Learn from the Wisdom of Harriet Tubman with Spring Washam

In This Episode, You'll Learn … Why we need to honor the history of our ancestors like Harriet Tubman How struggle and hardship are universal and also necessary to learn and grow How Spring came t...

28 Mars 20231h 10min

How to Navigate the Complexities of Caregiving with Kathy Fagan

How to Navigate the Complexities of Caregiving with Kathy Fagan

In This Episode, You'll Learn: Exploring the complexity of emotions within us and how our choices feed into that: How to navigate caregiving and its unique challenges How can we better understa...

24 Mars 202357min

How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison

How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison

In This Episode, You'll Learn How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact of greed, shame, and other "giants" in our daily lives Und...

21 Mars 20231h 9min

Why We Need to Practice Self Compassion with Kristin Neff

Why We Need to Practice Self Compassion with Kristin Neff

In This Episode, You'll Learn: How has science proves that practicing self-compassion is more beneficial than self-criticism How touch can be used as a way to activate the body's natural responses ...

17 Mars 202344min

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