Cal Newport on Digital Minimalism
Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. He is the author of 6 bo...
17 Dec 201950min
Liz Fosslien on Embracing Emotions at Work
Liz Fosslien is the Head of Content and Editorial at Humu, a company that uses behavioral science to make work better. She leads interactive scientifically-backed workshops about how to create a cultu...
10 Dec 201943min
Greg Marcus on the Spiritual Practice of Good Actions
Greg Marcus is a practitioner, facilitator, and innovator of American Mussar which is a 21st-century spiritual practice for an authentic and meaningful life. He has a B.A. in Biology from Cornell Univ...
3 Dec 201942min
Dr. John Norcross on the Keys to Successful Behavior Change
Dr. John Norcross is an internationally recognized expert on behavior change. He is Distinguished Professor of Psychology at the University of Scranton and a board-certified psychologist. He is the au...
26 Nov 201945min
Loch Kelly on Effortless Mindfulness
Loch Kelly is an author, meditation teacher, psychotherapist, and the founder of The Open-Hearted Awareness Institute. Loch works to help people access awakening as the next natural stage of human dev...
19 Nov 201946min
Judith Blackstone on Healing Trauma Through Consciousness
Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Proces...
12 Nov 201946min
David Richo on Navigating the Five Givens in Life
David Richo, PhD is a psychotherapist, teacher, workshop leader and writer who works in Santa Barbara and San Francisco, CA. He combines Jungian, poetic and mythic perspectives in his work with the in...
5 Nov 201945min
Tony Wrighton on Managing Your Energy
Tony Wrighton is a regular on Sky Sports News, the author of 3 books, and the creator and host of the Zestology podcast. In this episode, Eric and Tony talk about managing and optimizing your energy, ...
29 Okt 201952min
