Mini Episode: Negative Emotions

We all want answers, but often they aren't forthcoming. Learning to live within and with the questions is a art to learn. If you like these mini episodes Patrons get a bonus episode every month. Deta...

10 Mars 20189min

Please Support The Show with a Donation Catherine Gray is an award-winning writer and editor. Her most recent book is called, The Unexpected Joy of Being Sober. What a brilliant title and what a bril...

7 Mars 201850min

Please Support The Show with a Donation Paul Dolan is a Professor of Behavioral Science at the London School of Economics and Political Science. He's an expert on human behavior and happiness. Paul i...

28 Feb 201837min

Please Support The Show with a Donation Ellen Bass is a Chancellor of the Academy of American Poets. Her work has won award after award and rightly so - there's something so powerful, beautiful, true...

21 Feb 201846min

Please Support The Show with a Donation Will Schwalbe is an author, entrepreneur, and journalist. He is also perhaps the most delightful, interesting and thoughtful person you've come across in a whi...

14 Feb 201849min

Please Support The Show with a Donation David Loy is a professor, prolific writer, and teacher in the Japanese Zen Buddhism tradition. Much of his work has to do with what has happened as Buddhism ha...

7 Feb 201838min

When you are feeling down is it better to push yourself to do the things you know are good for you or should you allow yourself to take it easy and do less? Depends.... If you like these mini episode...

4 Feb 20189min

Please Support The Show with a Donation   Leah Weiss wears many hats: she's a researcher, professor, consultant, and author. Much of her work to date has surrounded cultivating compassion in the workp...

31 Jan 201849min