Emily White
The One You Feed30 Dec 2014

Emily White

This week we talk to Emily White about making connections in the real worldEmily White is a former lawyer turned writer. She is the author of Lonely, Learning to Live With Solitude. She has written for the Daily Mail, the New York Post, the Huffington Post, and The Guardian. Her latest book which will be released in January is called Count Me In: How I Stepped Off the Sidelines, Created Connection, and Built a Fuller, Richer, More Lived-in Life. In This Interview Emily and I Discuss...The One You Feed parable.Understanding loneliness.The difference between loneliness and depression.Social Depression.The exhaustion of being lonely around other people.The definition of loneliness.How it's becoming harder to make ties in our culture.Why loneliness is increasing across the society.How finding belonging takes effort.That belonging doesn't come right away.How much belonging is available if we look for it.How caring isn't cool in our culture.The difference between public and private belonging.The main objections he hears to mindfulness practice.How this is the first generation in American history that has a shorter life expectancy than their parents.Emily White LinksEmily White HomepageLonely The Book Homepage Some of our most popular interviews that you might also enjoy:James ClearSrini PillayDan HarrisTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tara Brach- Re-Release

Tara Brach- Re-Release

249: Tara Brach- Re-Release See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Okt 201848min

Dorothy Hunt on The Heart of Awareness

Dorothy Hunt on The Heart of Awareness

Dorothy Hunt on The Heart of Awareness See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Okt 201843min

Miguel Chen on Punk Rock and Buddhism

Miguel Chen on Punk Rock and Buddhism

Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called I Wanna Be Well: How a Punk Found Peace and You Can Too. In this compelling episode, Eric and Miguel explore the connection between punk rock and Buddhism and they dive into the experiences in his life - both traumatic and positive - that have shaped his spiritual path of awakening. Please support the show with a donation Bombas INCREDIBLY comfortable socks which is reason enough to wear them but they ALSO donate a pair to a local homeless shelter for every pair that they sell get 20% off first purchase www.bombas.com/wolf offer code WOLF LinkedIn Find talent whether they're looking for a job or not. Focus on finding the right people regardless of their employment status. www.linkedin.com/wolf $50 off your first job posting Phlur Expertly crafted sustainably produced perfumes without all the bad stuff sold at an honest price. Go to their website to view pictures, listen to sounds and connect with words...if you like those, chances are you'll like the scent associated with them and they'll send you a 3 sampler kit to see. www.phlur.com use the promo code WOLF to get 20% off your custom Phlur sampler set  In This Interview, Miguel Chen and I Discuss... His book, I Wanna Be Well: How a Punk Found Peace and You Can Too How he owns a yoga studio and plays in a punk rock band The way he suppressed grief for dead family members Asking himself why he wasn't happy The connection between punk rock and Buddhism The other as self Forgetting who we are The importance of being mindful throughout life Not being present with stuff we like Not being present with stuff we don't like Eating mindfully How if you're used to disconnecting from things you don't like, it starts creeping into the things you do like How he stays in the present moment Training the mind His morning routine Non-attachment Being criticized for his spiritual practice His spiritual practice while on tour The danger of taking people in life for granted How grateful he is that he woke up early in his life Why some people get motivated to get sober and others don't Miguel Chen Links Homepage Instagram Twitter   Please support the show with a donation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Sep 201842min

Julie Simon on Emotional Eating

Julie Simon on Emotional Eating

Julie Simon on Emotional Eating See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Sep 201849min

Scott Edelstein on Discerning the Role of a Spiritual Teacher

Scott Edelstein on Discerning the Role of a Spiritual Teacher

Scott Edelstein on Discerning the Role of a Spiritual Teacher See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Sep 201850min

Brandi Lust on Growth via the Present Moment

Brandi Lust on Growth via the Present Moment

Brandi Lust on Growth via the Present Moment See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Sep 201855min

Chris Bailey on Focus, Productivity and Meditation

Chris Bailey on Focus, Productivity and Meditation

Chris Bailey on Focus, Productivity and Meditation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Aug 201858min

Terry Patten on Inner-Work and Outer-Work

Terry Patten on Inner-Work and Outer-Work

Terry Patten on Inner-Work and Outer-Work See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Aug 201850min

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