Tim Pychyl on Procrastination
Tim Pychyl is an Associate Professor of Psychology at Carlton University and hosts a podcast called I Procrastinate. His book that we discuss in this episode is on that very topic – it’s called Solvin...
12 Dec 201844min
Hilary Jacobs Hendel on How to Process Our Emotions
Hilary Jacobs Hendel is a psychotherapist who switched from practicing traditional talk psychotherapy to accelerated experimental dynamic psychotherapy. She teaches us that our core emotions are autom...
4 Dec 201853min
Neil Pasricha on the Happiness Equation
Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He’s spent 7 years (and counting!) on best-seller lists and his books have sold millions of copies....
28 Nov 201850min
Omid Safi on Radical Love
Omid Safi on Radical Love See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my...
21 Nov 201853min
Ralph De La Rosa on the Mind as Your Teacher
Ralph De La Rosa on the Mind as Your Teacher See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri...
14 Nov 201854min
Ruth King on Healing Racism
Ruth King is an emotional wisdom author, coach, and consultant. She's a guiding teacher at Insight Meditation Community of Washington and she's on the teacher's council at Spirit Rock Meditation Cente...
7 Nov 201852min
James Clear on the Compounding Power of Habits Part 2
Chances are, you've heard the name James Clear. Especially if you have done any research whatsoever about building habits. That's kinda his neck of the woods. His work has appeared in The New York Tim...
31 Okt 201836min
James Clear on the Compounding Nature of Habits Part 1
James Clear on the Compounding Nature of Habits Part 1 See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art...
24 Okt 201841min
