John Zeratsky on Making Time Each Day for What Matters
After a career as a designer in the tech industry, John Zeratsky became obsessed with the idea of re-designing time. He’s a writer who has written multiple books and his work has been featured in The ...
16 Jan 201954min
Marilyn Nelson on Her Beautiful, Powerful Poetry
Marilyn Nelson on Her Beautiful, Powerful Poetry Marilyn Nelson is an American poet, translator and children’s book author. She’s a professor emeritus at The University of Connecticut and the former p...
9 Jan 201939min
Roger Housden on Poetry for Difficult Times
Roger Housden is a second time guest on the show – you might remember him from episode 152. He founded The Open Gate which is a conference and workshop center in England that introduced the work of Ra...
2 Jan 201946min
Steven C Hayes- Getting Out of You Mind
Steven C Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. He is an author of over 35 books and over 500 scientific articles. He is considered one of th...
26 Dec 201851min
Paul Hannam on The Wisdom of Groundhog Day
Paul Hannam has started, owned and managed a number of successful businesses and he taught business and environmental management at Oxford University. His new book is The Wisdom of Groundhog Day: How ...
19 Dec 201843min
Tim Pychyl on Procrastination
Tim Pychyl is an Associate Professor of Psychology at Carlton University and hosts a podcast called I Procrastinate. His book that we discuss in this episode is on that very topic – it’s called Solvin...
12 Dec 201844min
Hilary Jacobs Hendel on How to Process Our Emotions
Hilary Jacobs Hendel is a psychotherapist who switched from practicing traditional talk psychotherapy to accelerated experimental dynamic psychotherapy. She teaches us that our core emotions are autom...
4 Dec 201853min
Neil Pasricha on the Happiness Equation
Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He’s spent 7 years (and counting!) on best-seller lists and his books have sold millions of copies....
28 Nov 201850min
