Robert Thurman- Buddhism and the Dalai Lama
Robert Thurman is the leading American expert on Tibetan Buddhism and he has recently written a book called Man of Peace: The Illustrated Life Story of the Dali Lama of Tibet. Whether you embrace the ...
11 Okt 201737min
Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns
In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse childhood experiences can influence our lives dec...
7 Okt 201732min
Tim Urban Part Two
Tim Urban writes a pretty famous blog called Wait But Why - have you read it? Whether you have or you've never heard of it before, this episode will not only thoroughly entertain you but it will also ...
3 Okt 201741min
Tim Urban: Wait but Why
Tim Urban writes a pretty famous blog called Wait But Why - have you read it? Whether you have or you've never heard of it before, this episode will not only thoroughly entertain you but it will also ...
21 Sep 201741min
Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression!
Florence Williams shares the scientific research behind the benefit to our mood and our health when we spend time in nature as part of our daily lives. Her book, The Nature Fix: Why Nature Makes Us Ha...
19 Sep 201741min
Danielle Laporte: Has your self-help become self-criticism?
Danielle LaPorte is all about being honest when it comes to her experiences on the path to self-improvement, self-growth, and self-empowerment. In this interview, she shares so much of herself that yo...
12 Sep 201745min
Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life
Scott Stabile has lived through some very difficult things in his lifetime, from feeling shame about his sexuality to the murder of his parents when he was just 14 years old. He can verify that life c...
6 Sep 201751min
Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Constructed in Our Brain
Have you ever wondered how emotions are made in our brains? This conversation with Lisa Feldman Barrett will explain this and more and as a result, you will be astounded. Full of scientifically backed...
30 Aug 201753min
