Jackie Warner
This week we talk to Jackie Warner about using exercise and food to improve low moodJackie Warner is best known as the star of Bravo’s “Work Out” and “Thintervention”Jackie is one of the world’s most sought-after fitness experts. She wrote two New York Times Bestsellers, This is Why You’re Fat (and How to Get Thin Forever), and 10 Pounds in 10 Days. Her new is book This is Why You’re Sick and Tired. Jackie has contributed to over thousands of articles, making her the among the most quoted fitness authorities globally. She also stars in several best-selling DVDs. Our Sponsor This Week is Aloha- Try their new Plant Based Superfood Smoothie Kit. Enter GETFIT20 for 20% off your order. In This Interview Jackie and I Discuss...The One You Feed parableHer new book: This is Why You Are Sick and TiredMonitoring whether our energy brings happiness or sadness to others.Using food and exercise to improve depression.The prevalence of toxicity in our cells.For additional show notes visit our website Some of our most popular interviews that you might also enjoy:Dan HarrisMaria PopovaTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Michelle Segar

Michelle Segar

This week we talk to Michelle Segar about making lasting change Michelle Segar, PhD, is a motivation scientist and author of critically acclaimed “No Sweat! How the Simple Science of Motivation Can Br...

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James R Doty

James R Doty

This week we talk to James R Doty about the power of compassion James R Doty, MD, is a Clinical Professor in the Department of Neurosurgery at Stanford University and the Director of the Center for Co...

13 Juli 201643min

Parker J Palmer

Parker J Palmer

Photo Credit: Dan Kowalski, Bainbridge Island, WA   This week we talk to Parker J Palmer about finding wholeness Parker J. Palmer, is the founder and Senior Partner of the Center for Courage & Renewal...

5 Juli 20161h

A.H. Almaas

A.H. Almaas

This week we talk to A.H. Almaas about spiritual awakening A. H. Almaas is the pen name of A. Hameed Ali, creator of the Diamond Approach to Self-Realization. The Diamond Approach is a contemporary te...

29 Juni 201629min

Dr. Norman Rosenthal

Dr. Norman Rosenthal

This week we talk to Norman Rosenthal about transcendental meditation Dr. Norman Rosenthal is a world-renowned psychiatrist, public speaker and best-selling author who is known for his innovative rese...

22 Juni 201636min

Kira Asatryan

Kira Asatryan

This week we talk to Kira Astrayan about overcoming loneliness Kira Asatryan is certified relationship coach, author, blogger, loneliness expert, and speaker. She loves to speak publicly on the topic ...

15 Juni 201640min

John Prendergast

John Prendergast

This week we talk to John Prendergast about tuning into our body John J. Prendergast, PhD, is a psychotherapist, retired professor of psychology, spiritual teacher, and founder and editor-in-chief of ...

8 Juni 201656min

Russell Simmons

Russell Simmons

This week we talk to Russell Simmons about being a giver   Russell Simmons is an American entrepreneur and author. He began his entrepreneurial career in his youth, but on the wrong side of the law, s...

1 Juni 201634min

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