Emily White on How to Deal with Loneliness
Emily White is a former lawyer turned writer. She is the author of Lonely, Learning to Live With Solitude. She has written for the Daily Mail, the New York Post, the Huffington Post, and The Guardian...
29 Apr 202245min
Liz Fosslien on How to Cope with Big Feelings
Liz Fosslien regularly leads interactive, scientifically-backed workshops about how to create a culture of belonging, help remote workers avoid burnout, navigate different work styles and effectively ...
26 Apr 20221h
Laura McKowen on Community and Support in Sobriety
Laura McKowen Founder and CEO of The Luckiest Club, a global sobriety support organization, and host of Tell Me Something True podcast. Laura has been published in The New York Times, and her work has...
22 Apr 20221h 1min
William Irvine on Applied Stoicism
William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this epis...
19 Apr 20221h 1min
La Sarmiento on Suffering to Acceptance
La Sarmiento has been practicing Vipassana meditation since 1998. They are the guiding teacher of the Insight Meditation Community of Washington’s BIPOC and LGBTQIA+ Sanghas, a mentor for the Mindfuln...
15 Apr 202254min
Alex Riley on Emerging Perspectives on Depression
Alex Riley is an award-winning science writer. In 2019 he received a Best Feature award from the Association of British Science Writers for his reporting on the Friendship Bench, a project that began ...
12 Apr 20221h 4min
Maggie Smith on Poetry and Life Lessons
Maggie Smith is a poet and author of the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change, as well as Good Bones, The Well Speaks of Its Own Poison, and Lamp of th...
8 Apr 202256min
Brandon Beachum on Different Perspectives on Spiritual Growth
Brandon Beachum is a podcaster, entrepreneur, writer, philosopher, and truth seeker. He’s the host of the Positive Head podcast which has amassed over 20 million downloads and reached #2 in the Spirit...
5 Apr 20221h 13min
