Tara Mohr
The One You Feed15 Mars 2016

Tara Mohr

This week we talk to Tara Mohr about playing bigTara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback. In the book, she shares her pioneering model for making the journey from playing small–being held back by fear and self-doubt–to playing big, taking bold action to pursue what you see as your callings.Tara is the creator of the Playing Big leadership program for women, which now has more than 1,000 graduates from around the world, and creator of the global Playing Big Facilitators Training for coaches, therapists, leadership development professionals and other practitioners supporting women in their personal and professional growth. A Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale,Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from theNew York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert. Our Sponsor this Week is FractureVisit Fracture and use the promo code “wolf” to get 10% off!!In This Interview, Tara Mohr and I Discuss:The One You Feed parableThe immense flexibility we have in who we becomeFeeding the good wolf in othersThe Inner Mentor and the Inner CriticThe qualities of the Inner CriticWhy you shouldn't argue with the Inner CriticHow the Inner Critic also sounds like the voice of reasonFinding our Inner MentorDon't ask what you are ready for but instead ask what is life asking of me right now?Imposter SyndromeThe Objection RolodexMaking "The Leap"The 6 criteria of the "The Leap"How to keep change goingGiving up sugar For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(975)

How to Break Free from Achiever Fever with Claire Booth

How to Break Free from Achiever Fever with Claire Booth

In this Episode, You'll Learn: What “achiever fever” is and the negative health effects that are linked to it How we often tie happiness and self worth to achieving and how to shift that perspectiv...

27 Jan 202349min

The Journey of Life Through Songs with Frank Turner

The Journey of Life Through Songs with Frank Turner

In This Episode, You'll Learn: How his songs represent some of his values, like kindness and how we need to remember to be more kind in our interactions with each other. Learning persistance and hi...

24 Jan 202347min

How to Make Great Relationships with Dr. Rick Hanson

How to Make Great Relationships with Dr. Rick Hanson

In this Episode, You Will Learn... The fundamental quality of recognizing the good in and having compassion for ourselves and how it's foundational in how we show up in relationships Recognizing te...

20 Jan 20231h 17min

How to Eat for Better Mental Health with Dr. Drew Ramsey

How to Eat for Better Mental Health with Dr. Drew Ramsey

In this Episode, We Discuss How to Eat for Better Mental Health and… The emerging field of nutritional psychiatry and why it's so important Simple strategies to enhance mental health and prevent me...

18 Jan 202355min

How to Make Lasting Changes in Your Life with John Norcross

How to Make Lasting Changes in Your Life with John Norcross

In this episode you'll learn: Why motivation and will power are overrated when trying to make lasting changes Why you must understand the 5 stages behavior change and match your activity to the pro...

13 Jan 202346min

How to Calm Your Mind and Be Productive with Chris Bailey

How to Calm Your Mind and Be Productive with Chris Bailey

In this Episode, you'll learn: How we often feed the wrong wolf without even realizing it What some of the hidden sources of stress are in modern day society How many stressors have become so fami...

10 Jan 20231h 12min

Special Episode:  4 Different Journeys to Sobriety

Special Episode: 4 Different Journeys to Sobriety

In this special collaborative episode with Eric Zimmer, Gillian Tietz, Casey McGuire Davidson, and Dave Wilson (aka Sober Dave), they each share... 1. The reasons they kept drinking and why they were...

6 Jan 20231h 5min

How to Make Lasting Changes in Eating and Exercise with Michelle Segar

How to Make Lasting Changes in Eating and Exercise with Michelle Segar

1. How can having conscious awareness of our thoughts related to eating well and exercise enable us to make different choices? 2. What is a motivation bubble and how can it lead to lasting changes in...

4 Jan 20231h 10min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
alska-oss
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
roda-vita-rosen
not-fanny-anymore
sektledare
rss-sjalsligt-avkladd
allt-du-velat-veta
rss-max-tant-med-max-villman
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
psykologsnack
sex-pa-riktigt-med-marika-smith