Greg Marcus
The One You Feed25 Jan 2017

Greg Marcus

Please Support The Show With a Donation This week we talk to Greg Marcus about the spiritual practice of Mussar Greg Marcus has a BA in Biology from Cornell University, and earned his Ph.D. in biology from MIT. He worked for ten years as a marketer in the Silicon Valley genomics industry, after which he became a stay-at-home dad, writer, life balance coach, and biotech consultant. Greg’s first book, Busting Your Corporate Idol: Self-Help for the Chronically Overworked, is a five star Amazon best seller. His latest book is called The Spiritual Practice of Good Actions: Finding Balance Through the Soul Traits of Mussar In This Interview, Greg Marcus and I Discuss... The One You Feed parable His book, The Spiritual Practice of Good Actions: Finding Balance Through the Soul Traits of Mussar Mussar: A Thousand Year Old Hebrew Spiritual Practice Soul Traits That you can be too truthful and it can be counter productive That being untruthful to spare yourself embarrassment is not ok That being untruthful to spare someone else's feelings can be ok And the intention is the most important determiner of whether or not to tell the truth Choice points The evil inclination and the good inclination Mussar helps us by opening the space between "the match and the fuse" That we all have free will but it's not always accessible to us What qualifies as an act of kindness Mussar = "Extreme Spiritual Fitness" Morning Mantra, Daily observations and practices, Evening journaling Mussar helps you specialize and deepen your knowledge and practice of the Soul Traits The four assumptions of Mussar: We all have a divine spark that is occluded by our baggage We all have the same Soul Traits but we have different amounts of each We have a conflict between the good inclination and the evil inclination We all have free will and it's not always accessible to us That patience is the cure for helplessness Mussar: repairing the Soul Traits within us and how it can help the world Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(975)

The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell

The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell

In this episode, Amanda Montell explores the age of magical overthinking and why our minds keep doubling down. She discusses how cognitive biases and irrational thinking shape our perceptions and beha...

13 Jan 1h 3min

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environment shapes your habits and happiness. She explores how organizing and decluttering physical spaces can boost m...

9 Jan 1h 11min

Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi

Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi

In this episode, Jay Vidyarthi discusses how to reclaim your mind and build a healthier relationship with technology. He explores common pitfalls—like avoidance, anxiety, and judgment—and shares pract...

6 Jan 58min

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠⁠ oneyoufeed.net/overwhelm⁠⁠⁠ H...

2 Jan 35min

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear

Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠ oneyoufeed.net/overwhelm⁠⁠ Hel...

30 Dec 202537min

Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman

Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help ...

26 Dec 202556min

Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg

Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us...

23 Dec 202555min

Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer

Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer

In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and w...

19 Dec 20251h 12min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
not-fanny-anymore
roda-vita-rosen
sektledare
rss-sjalsligt-avkladd
allt-du-velat-veta
rss-npf-podden
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-max-tant-med-max-villman