Are You Too Easy or Too Hard on Yourself

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11 Jan 20155min

This week we talk to Gregg Swanson about the warrior mindsetGregg Swanson is a leading, physical, emotional,  spiritual and mental strength coach and expert. He has authored several books and over 100...

6 Jan 201539min

This week we talk to Emily White about making connections in the real worldEmily White is a former lawyer turned writer. She is the author of Lonely, Learning to Live With Solitude. She has written fo...

30 Dec 201447min

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28 Dec 20146min

(Photo For The Dispatch by Pete Marovich) This week we talk to Tim Ryan about mindfulness in everyday lifeTim Ryan is the U.S. Representative for Ohio's 13th congressional district, serving since 2003...

23 Dec 201446min

Often it is resisting what is happening to us that causes more pain than the thing itself. Eric talks about another approach.See omnystudio.com/listener for privacy information. See Privacy Policy at ...

21 Dec 20146min

Todd Henry describes himself as “an arms dealer for the creative revolution”Todd is the founder of Accidental Creative, a company that helps creative people and teams generate brilliant ideas.  He reg...

18 Dec 201436min

This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a r...

16 Dec 201445min