Fleet Maull on Radical Responsibility

Fleet Maull on Radical Responsibility

Fleet Maull is an author, consultant, trainer, meditation teacher and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Radical Responsibility. Fleet is a senior mindfulness meditation teacher in 2 highly respected traditions and is also a Roshi, or Zen Master, and dharma successor of Roshi Bernie Glassman of The Zen Peacemakers Community. In this episode, Eric and Fleet discuss his book, Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become An Unstoppable Force For Good. Need help with completing your goals in 2020? The One You Feed Transformation Program can help you accomplish your goals this year. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Fleet Maull and I Discuss Radical Responsibility and… His book, Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become An Unstoppable Force For Good Our decision about whether or not to let fear set in Fear and Survival Based Reaction Getting into your body to become more grounded, heart-centered and responsive Fear is an intelligent, natural human emotion How to become more resilient Strategies and approaches that people can use to be less afraid The sympathetic and parasympathetic responses within us Breath awareness in addition to breathing techniques Neurosomatic mindfulness Default Mode Network and the Task-Positive Network in the brain How blame gives away our power Letting go of the agenda of trying to control the people in your life The difference between blame, fault, and ownership Moving from victim to survivor and how we can choose the attitude we bring to any situation Mindful self-compassion Fleet Maull Links: fleetmaull.com Twitter Peloton: Wondering if a Peloton bike is right for you? You can get a free 30 day home trial and find out. If you’re looking for a new way to get your cardio in, the Peloton bike is a great solution. Eric decided to buy one after his 30-day free trial. Visit onepeloton.com and enter Promo code “WOLF” to get $100 off of accessories with the purchase of a bike, and a free 30 day home trial. SimpliSafe: Get comprehensive protection for your entire home with security cameras, alarms, sensors as well as fire, water, and carbon monoxide alerts. Visit simplisafe.com/wolf Free shipping and a 60-day risk-free trial. Bombas: “The most comfortable socks on the planet” – Eric Zimmer www.bombas.com/wolf offer code wolf save 20% See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(963)

Dr. Gabor Mate´ - Re-Release

Dr. Gabor Mate´ - Re-Release

This week we talk to Dr. Gabor Mate´ about addiction A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. For twelve years Dr. Maté worked in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness and HIV, including at Vancouver’s Supervised Injection Site. As an author, Dr. Maté has written several bestselling books including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction; When the Body Says No: The Cost of Hidden Stress; and Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder, and co-authored Hold on to Your Kids. His works have been published internationally in twenty languages. Dr. Maté is the co-founder of Compassion for Addiction, a new non-profit that focusses on addiction. He is also an advisor of Drugs over Dinner. Dr. Maté has received the Hubert Evans Prize for Literary Non-Fiction; an Honorary Degree (Law) from the University of Northern British Columbia; an Outstanding Alumnus Award from Simon Fraser University; and the 2012 Martin Luther King Humanitarian Award from Mothers Against Teen Violence. He is an adjunct professor in the Faculty of Criminology, Simon Fraser University.   In This Interview, Dr. Gabor Mate´ and I Discuss...   The One You Feed parable The degree of choice we have in life What is the Realm of the Hungry Ghosts? What is addiction? The characteristics of addiction Recognizing what addicts get out of their addiction The fundamental question is not “Why the Addiction” but “Why the Pain” How all addiction comes out of some hurt or trauma The different types of trauma The role of neurotransmitters in addiction How drugs and alcohol destroy the parts of the brain that allow us to make sound decisions Whether or not genetics play a significant role in addiction Whether our culture breeds addiction How our children get most of their leadership from other children How the breakup of family, community and clan is contributing to addiction The critical role of the culture in our the development of our brains Recognizing our inherent value To what degree we have freedom over our choices Without consciousness, there is no freedom Paths to recovery How compassion can help with recovery Developing compassionate curiosity towards ourselves Dr. Gabor Mate´ Links Homepage TED Talk Facebook See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Okt 201850min

Tara Brach- Re-Release

Tara Brach- Re-Release

249: Tara Brach- Re-Release See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Okt 201848min

Dorothy Hunt on The Heart of Awareness

Dorothy Hunt on The Heart of Awareness

Dorothy Hunt on The Heart of Awareness See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Okt 201843min

Miguel Chen on Punk Rock and Buddhism

Miguel Chen on Punk Rock and Buddhism

Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called I Wanna Be Well: How a Punk Found Peace and You Can Too. In this compelling episode, Eric and Miguel explore the connection between punk rock and Buddhism and they dive into the experiences in his life - both traumatic and positive - that have shaped his spiritual path of awakening. Please support the show with a donation Bombas INCREDIBLY comfortable socks which is reason enough to wear them but they ALSO donate a pair to a local homeless shelter for every pair that they sell get 20% off first purchase www.bombas.com/wolf offer code WOLF LinkedIn Find talent whether they're looking for a job or not. Focus on finding the right people regardless of their employment status. www.linkedin.com/wolf $50 off your first job posting Phlur Expertly crafted sustainably produced perfumes without all the bad stuff sold at an honest price. Go to their website to view pictures, listen to sounds and connect with words...if you like those, chances are you'll like the scent associated with them and they'll send you a 3 sampler kit to see. www.phlur.com use the promo code WOLF to get 20% off your custom Phlur sampler set  In This Interview, Miguel Chen and I Discuss... His book, I Wanna Be Well: How a Punk Found Peace and You Can Too How he owns a yoga studio and plays in a punk rock band The way he suppressed grief for dead family members Asking himself why he wasn't happy The connection between punk rock and Buddhism The other as self Forgetting who we are The importance of being mindful throughout life Not being present with stuff we like Not being present with stuff we don't like Eating mindfully How if you're used to disconnecting from things you don't like, it starts creeping into the things you do like How he stays in the present moment Training the mind His morning routine Non-attachment Being criticized for his spiritual practice His spiritual practice while on tour The danger of taking people in life for granted How grateful he is that he woke up early in his life Why some people get motivated to get sober and others don't Miguel Chen Links Homepage Instagram Twitter   Please support the show with a donation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Sep 201842min

Julie Simon on Emotional Eating

Julie Simon on Emotional Eating

Julie Simon on Emotional Eating See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Sep 201849min

Scott Edelstein on Discerning the Role of a Spiritual Teacher

Scott Edelstein on Discerning the Role of a Spiritual Teacher

Scott Edelstein on Discerning the Role of a Spiritual Teacher See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Sep 201850min

Brandi Lust on Growth via the Present Moment

Brandi Lust on Growth via the Present Moment

Brandi Lust on Growth via the Present Moment See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Sep 201855min

Chris Bailey on Focus, Productivity and Meditation

Chris Bailey on Focus, Productivity and Meditation

Chris Bailey on Focus, Productivity and Meditation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Aug 201858min

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