Dr. Amishi Jha on Peak Mind and Attention Training
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-foun...
18 Mars 202253min
Sarah Fay on The Challenges of Mental Health Diagnoses
Sarah Fay is an author and activist. Her writing appears in many publications, including The New York Times, The Atlantic, Time Magazine, The New Republic, Longreads, The Michigan Quarterly Review, T...
15 Mars 20221h 10min
Jonny Miller on Nervous System Mastery
Jonny Miller is best known for hosting the Curious Humans Podcast and for his TEDx talk on “The Gifts of Grief” Jonny coaches ambitious founders to scale themselves and runs an online cohort-based tra...
11 Mars 202258min
Florence Williams on How to Heal From Heartbreak
Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, ...
4 Mars 202254min
Brad Stulberg on The Practice of Groundedness
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Angel...
1 Mars 20221h 10min
Brigid Schulte on Strategies for When You're Overwhelmed
Brigid Schulte is an award-winning journalist for the Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize. She is also a fellow at the New America Foundati...
25 Feb 202248min
Yoni Ashar on Neuroplastic Pain
Yoni Ashar is a clinical psychologist and neuroscientist. Yoni’s research uses brain imaging and other tools to understand how beliefs and emotions influence health, especially pain, and to develop no...
22 Feb 202255min
